118418 warm avocado bean salad superfood Recipes

hass avocadoes, brown rice, water, garden peas, cannellini beans, red pepper, lime, garlic powder, cayenne pepper, ground coriander

avocado, peeled and diced, garbanzo beans, drained, rinsed, tomatoes, halved, sliced onion rings, red leaf lettuce , bite-size pieces, salad dressing (your favorite )

olive oil, red onion, diced, carrots , halved lengthwise and thinly sliced, red bell pepper, diced, garlic clove, minced, cannellini beans, rinsed and drained, lemon zest, coarse salt, ground pepper, fresh lemon juice

water, brussels sprout , butt end removed, halved, olive oil, red onion, sliced thin, garlic clove, minced, chicken broth, white wine vinegar or 1 tbsp rice vinegar or 1 tbsp white vinegar, great northern beans, cooked, black olives, halved, sage, chopped, lemon zest, salt and pepper

onion, thinly sliced, green pepper, chopped, garlic clove, minced, olive oil, tomato, coarsely chopped, dried basil, dried oregano, salt, pepper, white kidney or cannellini beans, rinsed and drained

oil, bacon, diced, four-bean mix (or mix of beans of your choice), salad onion, finely chopped, garlic, minced, red wine vinegar, olive oil, chopped fresh parsley, salt & freshly ground black pepper

tender steak , like sirloin, garlic, chopped, limes, olive oil, divided, white wine vinegar or 2 tbsp red wine vinegar, chili powder, ground cumin, paprika, sugar, green onions, thinly sliced, prepared salad greens, pinto beans or 1 (14 oz) can black beans or 1 (14 oz) can kidney beans, rinsed and drained, avocado, pitted,sliced ,and tossed with a bit of the juice from 1 of the limes, ripe tomatoes, diced, green chili peppers or 1 red chili pepper, chopped, chopped fresh cilantro, corn, drained, generous handful tortilla chips, broken into pieces

swordfish steaks , about 150g each, shallot, chopped, ears corn , corn from 2 cobs (can be substituted with canned corn), red bell pepper, finely diced, avocado, diced, chopped fresh coriander (cilantro), white wine, lemon juice, red wine vinegar, olive oil

avocados, chopped, black beans, drained and rinsed, frozen white corn, cooked and drained, onion, chopped, roma tomatoes, chopped, cilantro, chopped, lime , juice of, freshly squeezed, coarse salt, olive oil

fiesta bean salad, skinnytaste.com, little over 1 cup old points : 7 weight watcher points+: 7 pt, calories: 335 fat: 11.5 g carb : 47 g fiber: 15.5 g protein: 14 g sugar: 0.4 g, sodium: 481.6 mg cholest : 0 mg, garlic, minced, fresh lime juice, extra virgin olive, cumin, crushed red pepper flakes, salt, black beans, rinsed and drained, canned chickpeas, rinsed and drained, tomatoes, halved, minced red onion, finely diced, cilantro, chopped, avocado, diced

salad, baby yukon gold potatoes, cubed, olive oil, salt, pepper, garlic clove, minced, green beans, trimmed & halved, dressing, olive oil, red wine vinegar, dijon vinegar, black pepper, salt

green beans, trimmed and halved, cider vinegar, olive oil, dill seeds, chopped fresh dill

slender green beans, trimmed, olive oil, pine nuts (about 1 1/2 oz), garlic cloves, minced, fresh basil leaves, chopped

slender green beans, trimmed, olive oil, pine nuts (about 1 1/2 oz), garlic, minced, fresh basil leaves, chopped

dried kidney beans (about 1 3/4 cups), olive oil, onions, sliced thin, dried oregano or 2 tsp fresh oregano, chopped, cider vinegar (or other ) or 1/4 cup red wine vinegar (or other), salt (use kosher), fresh parsley, chopped, olive, halved (green pimento-stuffed )

olive oil, red onion, vertically cut into thin slices, garlic cloves, minced, cannellini beans, rinsed and drained, roasted red bell peppers, baby arugula, balsamic glaze (such as monari federzoni)

bean salad, with liquid, garbonzo beans, rinsed, green beans, rinsed, wax beans, rinsed, kidney beans, rinsed, onion, chopped (i like to use red or walla walla), vinegar, water, oil, sugar (to taste really), salt and pepper, to taste

avocado, chickpeas (garbanzo beans), baby clams, drained (2 pouches), sunflower seeds, lemon juice, dried cilantro (or 1 1/2 tsp fresh ), garlic powder