Directions:
- Place beans in a large Dutch oven and cover with about 2 inches of water. Boil over medium high heat about 1 minute. Turn off heat and let stand, covered at least 1 hour. Drain beans and return to Dutch oven. Cover with cold water and bring to a boil; lower heat and simmer, covered, until tender, about 45 minutes to an hour. Drain, discarding cooking liquid.
- Heat olive oil in a large pot over medium heat, add onions and saute 5 minutes. Add oregano, vinegar, and beans. Cook over low heat to warm beans. Remove from heat and stir in salt, parsley, and olives. Serve warm or at room temperature.
- NOTE: Beans can be prepared up to two days in advance.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.44 Kcal (345 kJ) | ||
| Calories from fat | 56.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.26g | 10% | |
|---|---|---|---|
| Cholesterol | 2.1mg | 1% | |
| Sodium | 412.54mg | 17% | |
| Potassium | 307.92mg | 7% | |
| Total Carbs | 5.07g | 2% | |
| Sugars | 1.3g | 5% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 1.65g | 3% | |
| Vitamin C | 12mg | 20% | |
| Iron | 1.5mg | 9% | |
| Calcium | 30.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 76.34 Kcal (320 kJ) | ||
| Calories from fat | 52.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.8g | 10% | |
|---|---|---|---|
| Cholesterol | 1.94mg | 1% | |
| Sodium | 382.02mg | 17% | |
| Potassium | 285.14mg | 7% | |
| Total Carbs | 4.69g | 2% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 1.53g | 3% | |
| Vitamin C | 11.1mg | 20% | |
| Iron | 1.4mg | 9% | |
| Calcium | 28.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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