149027 very healthy baked creamy yogurt Recipes
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baking potatoes, yellow summer squash, sliced and8 Morebaking potatoes, yellow summer squash, sliced, zucchini, sliced, eggplant, sliced, leeks (white portion only), sliced lengthwise into quarters, reduced-fat italian salad dressing, salt, garlic-herb spreadable cheese, reduced-fat sour cream, fresh basil leaves, thinly sliced25 min, 10 ingredients
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Spinach Salad with Creamy Yogurt Dressingred bell peppers , roasted, seeded, peeled and julienned and19 Morered bell peppers , roasted, seeded, peeled and julienned, oregano, leaves only, roughly chopped, green olives, pitted and roughly chopped, olive oil, salt, freshly ground black pepper, spinach, stems removed, washed and dried, red cabbage, cored and finely shredded, italian roma tomatoes, cored , seeded julienned, red onion , julienned, jicama, peeled and julienned, pickling cucumbers, peeled and julienned, creamy yogurt dressing , recipe follows, creamy yogurt dressing, juice of 1 lemon, olive oil, salt, freshly ground black pepper, garlic cloves, roughly chopped, plain yogurt (as pure as possible, without stabilizers, pectin, etc.)20 ingredients
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Spinach Salad with Creamy Yogurt Dressingred bell peppers , roasted, seeded, peeled and julienned and18 Morered bell peppers , roasted, seeded, peeled and julienned, oregano, leaves only, roughly chopped, green olives, pitted and roughly chopped, olive oil, salt, freshly ground black pepper, spinach, stems removed, washed and dried, red cabbage, cored and finely shredded, italian roma tomatoes, cored , seeded julienned, red onion , julienned, jicama, peeled and julienned, pickling cucumbers, peeled and julienned, creamy yogurt dressing , recipe follows, juice of 1 lemon, olive oil, salt, freshly ground black pepper, garlic cloves, roughly chopped, plain yogurt (as pure as possible, without stabilizers, pectin, etc.)45 min, 19 ingredients
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Very Healthy Red Kidney Bean Soup With Lime Yogurtonion, chopped, carrot, chopped, stalk celery, chopped and12 Moreonion, chopped, carrot, chopped, stalk celery, chopped, garlic cloves, chopped, vegetable broth, vegetable broth, tomato paste, ground cumin, red chili powder, dried oregano, organic red kidney beans, drained, plain yogurt, lime juice or 1 tbsp lemon juice, chopped fresh cilantro, salt and pepper20 min, 15 ingredients
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Healthy & Delicious Creamy Pasta Saladrotini pasta, carrots, thinly sliced, broccoli florets and8 Morerotini pasta, carrots, thinly sliced, broccoli florets, red bell peppers (i like to use 1 of each to add color) or 2 medium green bell peppers (i like to use 1 of each to add color), celery, thinly sliced (i leave this out ), red onion, plain nonfat yogurt, reduced-calorie mayonnaise (or regular depending on how you want it to taste), fresh parsley, chopped, fresh lemon juice, dried dill1 hour 25 min, 11 ingredients
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Healthy Methi (Fenugreek) Parathawhole wheat flour (chapati flour), chopped onion and13 Morewhole wheat flour (chapati flour), chopped onion, green beans, finely chopped, green peas , boiled until soft, cabbage, finely chopped, fenugreek leaves, finely chopped (methi ), green chili peppers, finely chopped, turmeric powder, sesame seeds, asafetida powder (hing), baking soda, yogurt, red chili powder (to taste), salt, little olive oil (optional)25 min, 15 ingredients
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Creamy Prawn Treatchilli sauce, all-purpose cream, oyster sauce and8 Morechilli sauce, all-purpose cream, oyster sauce, creamy yogurt (natural ), cooking oil, chopped garlic, sliced onion, prawn, peeled and deveined, salt and pepper to taste, baguette or french bread slices, parsley10 min, 11 ingredients
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Creamy Yogurt-and-Walnut Dipplain low-fat yogurt, garlic cloves, minced and5 Moreplain low-fat yogurt, garlic cloves, minced, chopped walnuts, salt, pepper, hot sauce, pitas, each cut into 8 wedges7 ingredients
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