6 very healthy with and beans Recipes

  • Very Healthy Smoked Mackerel With Tomato and Mixed Beans
    ready to eat smoked mackerel, skinned and cubed, olive oil and
    9 More
    ready to eat smoked mackerel, skinned and cubed, olive oil, onion, finely chopped, garlic clove, chopped tomatoes, red wine vinegar, sugar, bay leaf, salt and pepper, mixed beans e.g red kidney beans, tomato puree
    25 min, 11 ingredients
  • Very Healthy Chocolate Bars
    raw cacao powder (crushed cacao beans or nibs) and
    4 More
    raw cacao powder (crushed cacao beans or nibs), agave nectar, coconut oil, coconut milk (optional), shredded coconut
    30 min, 5 ingredients
  • Healthy Low-Fat Black Bean Veggie Burgers
    pureed onions (i prefer green onions) and
    8 More
    pureed onions (i prefer green onions), black beans, well drained, whole wheat flour, whole wheat bread, very well crumbled, crushed garlic, onion powder, seasoning salt, salt and pepper, oil (for frying )
    20 min, 9 ingredients
  • Very Healthy Red Kidney Bean Soup With Lime Yogurt Very Healthy Red Kidney Bean Soup With Lime Yogurt
    onion, chopped, carrot, chopped, stalk celery, chopped and
    12 More
    onion, chopped, carrot, chopped, stalk celery, chopped, garlic cloves, chopped, vegetable broth, vegetable broth, tomato paste, ground cumin, red chili powder, dried oregano, organic red kidney beans, drained, plain yogurt, lime juice or 1 tbsp lemon juice, chopped fresh cilantro, salt and pepper
    20 min, 15 ingredients




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