Directions:
- Mix the water with milk pwd .
- Pour into a glass bottle ( Even a clean jam , pasta sauce bottle )
- Mix the yogurt in .
- Keep at a room temp of 30 deg C .
- Or leave it in a warm place like inside the oven .
- It will ferment within hours .
- Can leave it outside for 8 to 12 hrs until set .
- Chill it .
- Everytime you use it , just top it up with the thick milk .
- Make sure to change into new bottle every few weeks .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 16.25 Kcal (68 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.63mg | 0% | |
| Sodium | 24.94mg | 1% | |
| Total Carbs | 2.25g | 1% | |
| Sugars | 2.25g | 9% | |
| Protein | 1.5g | 3% | |
| Vitamin C | 0.6mg | 1% | |
| Calcium | 62.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 18.55 Kcal (78 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.71mg | 0% | |
| Sodium | 28.46mg | 1% | |
| Total Carbs | 2.57g | 1% | |
| Sugars | 2.57g | 9% | |
| Protein | 1.71g | 3% | |
| Vitamin C | 0.7mg | 1% | |
| Calcium | 71mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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