Healthy Strawberry Banana Yogurt Treat Recipe

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Healthy Strawberry Banana Yogurt Treat
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Ingredients:

Directions:

  1. Mix honey into container of yogurt until well blended.
  2. Put sliced bananas into container of yogurt and mix.
  3. Serve immediately in dessert cups with sliced strawberries sprinkled on top! :0)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.08 Kcal (620 kJ)
Calories from fat 3.6 Kcal
% Daily Value*
Total Fat 0.4g 1%
Sodium 1.14mg 0%
Potassium 177.71mg 4%
Total Carbs 36.63g 12%
Sugars 24.84g 99%
Dietary Fiber 3.42g 14%
Protein 0.67g 1%
Vitamin C 40.4mg 67%
Iron 1mg 6%
Calcium 3.4mg 0%
Amount Per 100 g
Calories 37.15 Kcal (156 kJ)
Calories from fat 0.9 Kcal
% Daily Value*
Total Fat 0.1g 1%
Sodium 0.29mg 0%
Potassium 44.58mg 4%
Total Carbs 9.19g 12%
Sugars 6.23g 99%
Dietary Fiber 0.86g 14%
Protein 0.17g 1%
Vitamin C 10.1mg 67%
Iron 0.3mg 6%
Calcium 0.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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