35 very bran Recipes

all-bran, hydration ) sourdough starter (can be toss-off ), brown sugar, agave nectar, water, cider vinegar, whole-wheat flour, all-purpose flour, baking powder, baking soda, salt, cinnamon, egg replacer, prepared, strawberry-rhubarb jam, craisins

pecan halves, all-bran honey nut bar, broken, ground almonds, instant yeast, sugar, flour, whole wheat bread flour, gluten flour, warm water, warmed (1%) milk, tart cherry juice concentrate (like michelle s miracle), egg, honey, salt, dried cherries , soaked in hot water and drained, honey (for boiling )

all-bran cereal such as all-bran cereal or 3 cups bran buds, raisins, melted butter, very hot water, eggs, buttermilk, sugar, all-purpose flour, stone ground wheat flour, baking soda, salt

all-bran cereal (or 100% bran), soured milk (or buttermilk), all-purpose flour, baking powder, ground cinnamon, baking soda, salt, brown sugar, egg, molasses, melted butter, blueberries (frozen or fresh )

whole wheat flour, wheat bran, baking powder, salt, very ripe bananas, milk, egg (i used 2 1/2 whites), blueberries (can be added-in as well, possibly a few tbsp sugar or honey if bananas are not sweet enough-the ripe) or raisins (can be added-in as well, possibly a few tbsp sugar or honey if bananas are not sweet enough-the ripe) or chopped pineapple (can be added-in as well, possibly a few tbsp sugar or honey if bananas are not sweet enough-the ripe)

flour, oat bran, sugar, baking powder, baking soda, salt, skim milk, unsweetened applesauce, vanilla, very ripe bananas, chopped

whole wheat flour, white sugar, rice milk, vanilla extract, very ripe bananas, mashed, egg, quick oats, unprocessed wheat bran

canned pumpkin, very ripe banana, mashed, egg, egg whites, maple syrup, raw sugar , such as turbinado or demerara, vanilla extract, grated unpeeled zucchini, whole wheat pastry flour, unprocessed bran, salt, baking soda, baking powder, ground cinnamon, ground nutmeg, ground ginger, ground allspice

flour, natural bran, baking powder, brown sugar, salt, non-fat cherry yogurt, cranberry juice, extra virgin olive oil, egg, skim milk, blueberries

smart balance oil (1/2 cup), soymilk , silk enhanced, ener-g foods egg replacer (prepare with water), whole wheat flour, sugar, baking powder, wheat bran, sea salt, organic sunflower seeds, blueberries, brown sugar

all-bran cereal, skim milk, bisquick heart smart mix, unsweetened applesauce, molasses, eggs, raisins, cinnamon, salt

all-bran cereal, water, low-fat brownie mix (package betty crocker), baking soda

unbleached flour , plus, unbleached flour, oat bran, cocoa powder, sugar (i m sure you could use splenda), instant non-fat powdered milk, baking soda, chocolate syrup (if you use the walden farms stuff, its even less cals), egg whites, vanilla extract, chopped walnuts (optinal, more cals)

butter or margarine, brown sugar, granulated sugar, vanilla, chunky peanut butter, eggs, beaten, flour, bran, rolled oats, baking soda, unsalted peanuts

yeast, rolled oats (quick cook ), bread flour (all-purpose is ok if you don tsp have the ), oat bran, whole wheat flour, gluten, wheat germ, salt (optional), canola oil or 2 tbsp safflower oil, honey, egg whites, very warm water, very warm water

bananas, very ripe, unsweetened applesauce, brown sugar, splenda granular (or use white sugar if you prefer ), egg white (1 whole egg also works), skim milk , soured with 1 tbsp white vinegar, chocolate chip, whole wheat flour, wheat bran, baking powder (generous), baking soda, salt

brown flour, baking powder, baking soda, bran, cornflakes, molasses sugar / very dark brown sugar, salt, marg or butter, chopped dates (good quality dates), golden syrup, ripe bananas, mashed, milk, water, vanilla essence, rum essence, egg, nuts for decorating

oat bran, baking powder, brown sugar, chopped pecans or 1/4 cup walnuts, skim milk, very ripe bananas, egg whites, canola oil, vanilla extract