Refrigerator Bran Muffins Recipe

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Refrigerator Bran Muffins
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees.
  2. In a medium bowl, add the cereal and raisins and then the very hot water. Stir in the melted butter. Set it aside to soak.
  3. In another bowl, whisk the eggs and stir in the buttermilk and sugar until the sugar is dissolved.
  4. In a large bowl, whisk the flours, salt, and baking soda together until well combined.
  5. Make a crater in the dry ingredients. Pour in the egg mixture and the cereal mixture and then stir with a spatula until combined.
  6. If you choose to make muffins now, fill well-greased tins two-thirds full. Refrigerate the remaining batter in a covered container in the refrigerator.
  7. Bake the muffins for 14 to 18 minutes or until they test done. Let them sit in the tins for several minutes and then remove them to wire racks to cool.
  8. Freeze any leftovers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 537.31 Kcal (2250 kJ)
Calories from fat 146.65 Kcal
% Daily Value*
Total Fat 16.29g 25%
Cholesterol 83.74mg 28%
Sodium 798.54mg 33%
Potassium 392.32mg 8%
Total Carbs 90.64g 30%
Sugars 21.21g 85%
Dietary Fiber 8.67g 35%
Protein 12.28g 25%
Vitamin C 1mg 2%
Vitamin A 0.3mg 10%
Iron 6.1mg 34%
Calcium 102.9mg 10%
Amount Per 100 g
Calories 232.49 Kcal (973 kJ)
Calories from fat 63.45 Kcal
% Daily Value*
Total Fat 7.05g 25%
Cholesterol 36.23mg 28%
Sodium 345.52mg 33%
Potassium 169.75mg 8%
Total Carbs 39.22g 30%
Sugars 9.18g 85%
Dietary Fiber 3.75g 35%
Protein 5.31g 25%
Vitamin C 0.4mg 2%
Vitamin A 0.1mg 10%
Iron 2.7mg 34%
Calcium 44.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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