80486 vegetable strata weight Recipes
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vegetable oil, onion, chopped, garlic cloves, minced and7 Morevegetable oil, onion, chopped, garlic cloves, minced, chickpeas, drained, dried sage or 1 1/2 tsp fresh sage, black pepper, freshly ground, vegetable broth, frozen chopped spinach, thawed and squeezed dry, salt, fresh lemon juice20 min, 10 ingredients
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vegetable broth, chinese rice wine, sugar, cornstarch and9 Morevegetable broth, chinese rice wine, sugar, cornstarch, salt, vegetable oil, sesame oil, carrots , cut into julienne strips, shiitake mushrooms , stems discarded, thinly sliced, napa cabbage, thinly sliced (about 4 cups), garlic cloves, minced, minced peeled fresh ginger, scallions , thinly sliced on the bias13 ingredients
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vegetable oil, green onion, sliced, garlic, minced and10 Morevegetable oil, green onion, sliced, garlic, minced, chili powder, cumin, ground, cinnamon, ground, tomatoes, chopped, yellow squash, chopped, zucchini, chopped, canned vegetable broth, salt, pepper, cannellini beans or 19 oz white beans, (1 can) drained45 min, 13 ingredients
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vegetable oil, onion, coarsely chopped and9 Morevegetable oil, onion, coarsely chopped, green pepper, coarsely chopped, garlic cloves, finely chopped, uncooked long grain rice, vegetable broth, frozen whole kernel corn, worcestershire sauce, ground red pepper, black-eyed peas, rinsed and drained, stewed tomatoes, undrained45 min, 11 ingredients
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vegetable oil, chuck roast or 1 lb stew meat and17 Morevegetable oil, chuck roast or 1 lb stew meat, beef base (see note ), water, green beans, drained, lima beans, drained, corn, drained, green peas, drained, carrots, drained, potatoes, diced (unpeeled ), chopped celery, onion, chopped, vegetable juice, tomato juice, salt and pepper, minced garlic, red pepper flakes, cayenne pepper, chunky salsa (of your preference)1 hour 5 min, 19 ingredients
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vegetable oil, red onion, cut into wedges and12 Morevegetable oil, red onion, cut into wedges, carrots, peeled and thickly sliced, cauliflower, broken into florets, green chili pepper , deseeded and chopped, garlic cloves, crushed, ginger, grated, ground cumin, ground coriander, garam masala, vegetable stock, salt, frozen peas, natural yoghurt25 min, 14 ingredients
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vegetable oil, red onion, diced and11 Morevegetable oil, red onion, diced, red bell pepper, seeded and diced, garlic cloves, crushed, potato, diced, all-purpose flour, milk (whole ), vegetable broth, broccoli florets, canned corn, drained weight, colby cheese, grated, salt and pepper, chopped fresh cilantro, to garnish30 min, 13 ingredients
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vegetable oil, onion, finely chopped, garlic , puree and11 Morevegetable oil, onion, finely chopped, garlic , puree, chopped tomatoes, carrot, sliced, courgette, sliced, mushrooms, vegetable stock, salt and pepper, chickpeas, cauliflower, margarine, whole wheat flour, cheddar cheese, grated1 hour 10 min, 14 ingredients
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vegetable oil, vegetable oil, diced zucchini and13 Morevegetable oil, vegetable oil, diced zucchini, mushroom, cut into quarters, cut green beans , 2-inch pieces, sliced carrot, diced onion, diced celery, green bell pepper, seeded and diced, chicken broth, tomato sauce, worcestershire sauce, ground thyme, hot sauce, skim milk, chopped fresh parsley1 hour , 16 ingredients
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Spring Vegetable Strata - Weight Watcherswhite bread, cubed, low-fat swiss cheese, shredded and11 Morewhite bread, cubed, low-fat swiss cheese, shredded, reduced-calorie margarine, baby carrots, sliced, mushroom, sliced, onion, chopped, garlic clove, chopped, tomato, chopped, asparagus tips, table salt (to taste), black pepper (to taste), fat free egg substitute, skim milk1 hour 10 min, 14 ingredients
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Vegetable Stratachopped fresh broccoli, white bread, cubed and12 Morechopped fresh broccoli, white bread, cubed, butter-flavored vegetable cooking spray, shredded reduced-fat jarlsberg cheese, coarsely shredded carrot, chopped sweet red pepper, chopped green onions, low-fat milk, frozen egg substitute, thawed, dry mustard, hot sauce, low-sodium worcestershire sauce, pepper, salt14 ingredients
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Cheesy Vegetable Stratabread and8 Morebread, frozen mixed vegetables (broccoli, green beans, pearl onions and red pepper, thawed and drained), shredded sharp cheddar cheese (8 oz), eggs, milk, ground mustard (dry ), salt, pepper, ground red pepper (cayenne)1 hour 5 min, 9 ingredients
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Quick Chicken Noodle Vegetable Soup (Weight Watchers)reduced-sodium chicken broth, onion, finely chopped and3 Morereduced-sodium chicken broth, onion, finely chopped, frozen mixed vegetables , i.e. broccoli-cauliflower-carrot, whole-wheat spaghettini, broken into 3 inch pieces (about 1 cup), boneless skinless chicken breast halves, sliced into 1/2 inch pieces20 min, 5 ingredients
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Weight Watchers Chicken Cheese Steaksvegetable oil, onion, thinly sliced and6 Morevegetable oil, onion, thinly sliced, boneless skinless chicken breast, pounded and cut into strips, sweet red pepper, thinly sliced, table salt, black pepper, reduced-calorie hot dog buns, reduced-fat american cheese (or other brand )40 min, 8 ingredients
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Weight Watchers Calavacitas (Mexican Succotash) 1 Point Per Cupvegetable oil, corn (fresh or frozen ), zucchini, tomato and5 Morevegetable oil, corn (fresh or frozen ), zucchini, tomato, oregano, cumin, salt, pepper, garlic powder25 min, 9 ingredients
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Vegetable Stir-Fry with Garlic-Miso Saucevegetable oil, garlic cloves, coarsely chopped and5 Morevegetable oil, garlic cloves, coarsely chopped, yellow miso, oyster sauce, sugar, assorted vegetables (such as broccoli, green beans, eggplant, mushrooms, bell pepper and bean sprouts), cut into bite-size pieces, jalapeno chili, seeded, thinly sliced7 ingredients
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