Quick Chicken Noodle Vegetable Soup (Weight Watchers) Recipe

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Quick Chicken Noodle Vegetable Soup (Weight Watchers)
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Ingredients
5
Count
Nutrition
177
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Add chopped onion to broth in a large pot or Dutch oven and bring to a boil.
  2. Add vegetable blend, cover and return to a boil.
  3. Add spaghettini and chicken, partially cover pot, and bring to a boil.
  4. Reduce heat and continue cooking at a gentle boil, stirring occasionally, until the chicken, vegetables and pasta are tender (about 5 to 7 minutes).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.36 Kcal (743 kJ)
Calories from fat 24.8 Kcal
% Daily Value*
Total Fat 2.76g 4%
Cholesterol 25.09mg 8%
Sodium 241.17mg 10%
Potassium 398.42mg 8%
Total Carbs 26.52g 9%
Sugars 0.9g 4%
Dietary Fiber 5.33g 21%
Protein 14.33g 29%
Vitamin C 12.3mg 21%
Iron 1.7mg 9%
Calcium 38.4mg 4%
Amount Per 100 g
Calories 86.48 Kcal (362 kJ)
Calories from fat 12.09 Kcal
% Daily Value*
Total Fat 1.34g 4%
Cholesterol 12.23mg 8%
Sodium 117.6mg 10%
Potassium 194.27mg 8%
Total Carbs 12.93g 9%
Sugars 0.44g 4%
Dietary Fiber 2.6g 21%
Protein 6.99g 29%
Vitamin C 6mg 21%
Iron 0.8mg 9%
Calcium 18.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free,
  • good source of fiber

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