Cheesy Vegetable Strata Recipe

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Ingredients:

Serving

8 slices bread
1 (16 oz) bag frozen mixed vegetables ( broccoli , green beans , pearl onions and red pepper, thawed and drained)
2 cups shredded sharp cheddar cheese (8 oz)
8 eggs
4 cups milk
1 tsp ground mustard (dry )
1 tsp salt
1 tsp pepper
1/4 tsp ground red pepper ( cayenne)

Directions:

Cut each bread slice diagonally into 4 triangles. Arrange half of the bread in ungreased rectangular pan, 13- by 9-inches. Top with vegetables. sprinkle with cheese. Top with remaining bread.
Beat remaining ingredients until blended; pour over bread. Cover and refrigerate at least 2 hours but no longer than 24 hours.
Heat oven to 325 degrees F. Cover and bake 30 minutes. Uncover and bake about 45 minutrs longer or until knife inserted in center comes out clean. Let stand 10 minutes before cutting.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	227.38 Kcal (952 kJ)
Calories from fat	83.53 Kcal
		% Daily Value*
Total Fat	9.28g	14%
Cholesterol	180.59mg	60%
Sodium	633.74mg	26%
Potassium	299.84mg	6%
Total Carbs	20.13g	7%
Sugars	7.54g	30%
Dietary Fiber	2.75g	11%
Protein	16.04g	32%
Vitamin C	0.5mg	1%
Vitamin A	0.3mg	9%
Iron	2.4mg	13%
Calcium	464.4mg	46%

Amount Per 100 g
Calories	99.66 Kcal (417 kJ)
Calories from fat	36.61 Kcal
		% Daily Value*
Total Fat	4.07g	14%
Cholesterol	79.15mg	60%
Sodium	277.77mg	26%
Potassium	131.42mg	6%
Total Carbs	8.82g	7%
Sugars	3.3g	30%
Dietary Fiber	1.21g	11%
Protein	7.03g	32%
Vitamin C	0.2mg	1%
Vitamin A	0.1mg	9%
Iron	1mg	13%
Calcium	203.6mg	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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