119827 vegetable rice high fiber Recipes

  • High Fiber Muffins
    hodgson mill multi-grain hot cereal and
    13 More
    hodgson mill multi-grain hot cereal, unbleached white flour, baking powder, baking soda, salt, pumpkin pie spice , cake spice or 1/2 tsp cinnamon, mahleb, unrefined sugar ( raw ), apple, shredded with skin, canned pumpkin, rice milk (vanilla), eggs, vegetable oil, vanilla
    30 min, 14 ingredients
  • High Fiber Bars
    rolled oats, rice krispies, fiber 1 cereal, flax seeds and
    7 More
    rolled oats, rice krispies, fiber 1 cereal, flax seeds, oat bran, wheat bran, salt, cinnamon, peanut butter, corn syrup, marshmallows
    45 min, 11 ingredients
  • Vegetable Rice Pilaf
    vegetable oil, onion, chopped, carrots, thinly sliced and
    5 More
    vegetable oil, onion, chopped, carrots, thinly sliced, dried thyme, salt, grain rice, chicken broth, green beans, cut into 1/2-inch pieces (you may use frozen green beans , they are cut just the right size.)
    35 min, 8 ingredients
  • Vegetable Rice Paper Rolls
    rice vermicelli, cabbage, shredded, carrot, grated and
    8 More
    rice vermicelli, cabbage, shredded, carrot, grated, coriander, chopped, spring onion, chopped, rice vinegar, water, caster sugar, salt, garlic clove, minced, sheets circular rice paper
    32 min, 11 ingredients
  • High Fiber Oat Bar
    rolled oats, wheat germ, puffed wheat cereal and
    7 More
    rolled oats, wheat germ, puffed wheat cereal, sunflower seeds, fiber 1 cereal, chocolate chips, honey, brown sugar, vanilla extract, butter
    25 min, 10 ingredients
  • High Fiber Oatmeal Cookies
    almond butter, canola oil, brown sugar and
    7 More
    almond butter, canola oil, brown sugar, skim milk (or soy milk), vanilla extract, fiber 1 cereal , ground in a food processor to a flour, whole wheat flour, baking soda, oatmeal, chocolate chips (optional)
    15 min, 10 ingredients
  • Vegetable Rice Casserole
    fresh tomato, chopped (canned may be used), green pepper and
    13 More
    fresh tomato, chopped (canned may be used), green pepper, onion, carrots, broccoli florets, cauliflower, other vegetables , of your choice, white rice, brown rice, water (less if using canned tomatoes), vinegar, broth, concentrate (like beef, chicken, vegetable soup base), hot sauce, salt and pepper, preferred cheese (or combination of cheeses)
    2 hour 20 min, 15 ingredients
  • Indian Vegetable Rice
    vegetable oil, onion, thinly sliced, ground cumin and
    5 More
    vegetable oil, onion, thinly sliced, ground cumin, basmati rice, water, salt, garam masala, frozen mixed vegetables
    50 min, 8 ingredients
  • Vegetable-Rice Pilaf
    grain rice, grain rice, vegetable broth and
    6 More
    grain rice, grain rice, vegetable broth, dried basil, crushed, carrot,chopped, red bell pepper, green pepper, seeded and chopped, celery, sweet peas
    9 ingredients
  • Vegetable Rice Medley
    uncooked long grain rice, water and
    3 More
    uncooked long grain rice, water, onion soup mix or 1 -3 tbsp vegetable soup mix, salt, frozen corn or 2 cups frozen peas or 2 cups frozen mixed vegetables
    30 min, 5 ingredients
  • Vegetable Rice With Vermicelli
    uncooked long grain rice and
    10 More
    uncooked long grain rice, spaghetti, broken into 1/2 inch pieces, smaller if desired, butter or 3 tbsp margarine or 3 tbsp vegan margarine, olive oil, onion, chopped fine, baby carrots, chopped fine, celery ribs, trimmed and chopped fine, vegetable broth, water, chicken bouillon cubes (or vegetable), bay leaf
    1 hour , 11 ingredients
  • Ruths Apple Banana High Fiber Muffins Ruths Apple Banana High Fiber Muffins
    wet ingredients, brown bananas and
    25 More
    wet ingredients, brown bananas, fuji apples, peeled and chopped, granny smith apple, peeled and chopped, lemon juice, chopped nuts (whichever you prefer), dark brown sugar, applesauce, rice/soy/almond milk, vanilla, honey (to taste), cardamom, nutmeg, ginger, cinnamon, eggs, dry ingredients, flax seeds, wheat germ, wheat bran (you can also use oat or rice bran), all-purpose flour, wheat flour, baking soda, baking powder, salt, vegetable spray, paper cupcake liners
    15 min, 27 ingredients
  • High Fiber Pumpkin Pancakes High Fiber Pumpkin Pancakes
    fiber 1 pancake mix 2 cups (my preferred brand, but you c... and
    6 More
    fiber 1 pancake mix 2 cups (my preferred brand, but you can use whatever you like--ones that are mixed with water work best), canned pumpkin, cinnamon, allspice, nutmeg, drop of vanilla extract
    10 min, 7 ingredients
  • Vegetable Rice Skillet Vegetable Rice Skillet
    vegetable broth, butter and
    3 More
    vegetable broth, butter, frozen california-blend vegetables, fast-cooking long grain and wild rice mix, shredded cheddar cheese
    20 min, 5 ingredients
  • Vegetable Rice (Daisy Martinez) Vegetable Rice (Daisy Martinez)
    vegetable oil and
    6 More
    vegetable oil, button mushrooms , cut into 1/4-inch slices (about 2 cups), red bell pepper, cored, seeded and cut into 1/4-inch dice (about 1 1/4 cups), yellow onion, finely diced (about 1 cup), grain rice, kosher or fine sea salt, scallions, trimmed and thinly sliced (about 1/2 cup)
    45 min, 7 ingredients
  • High Fiber, High Protein Dish High Fiber, High Protein Dish
    hot cooked brown rice, kidney beans, drained, sour cream and
    3 More
    hot cooked brown rice, kidney beans, drained, sour cream, asiago cheese, salt and black pepper, white onion , caramelized
    20 min, 6 ingredients
  • High Protein Egg White Blueberry Casserole High Protein Egg White Blueberry Casserole
    egg whites, sugar, low-fat milk, vanilla extract and
    5 More
    egg whites, sugar, low-fat milk, vanilla extract, high-fiber bread , cut into cubes, blueberries, butter, melted, sugar, cinnamon
    55 min, 9 ingredients
  • High Fiber Powerhouse Muffins High Fiber Powerhouse Muffins
    natural bran, cracked wheat, milk, vegetable oil and
    14 More
    natural bran, cracked wheat, milk, vegetable oil, crushed pineapple, whole wheat flour, wheat germ (or flax), baking soda, baking powder, cinnamon, nutmeg, eggs, molasses, brown sugar, vanilla, raisins (or dates or dried apricots), sunflower seeds (or nuts)
    40 min, 18 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top