32 vegetable bean salad avocado Recipes

vegetable broth, quinoa (red preferred), black beans, drained and rinsed, sweet corn, avocado , cut into 1/2 inch pieces, grape tomatoes, halved, red onion, finely diced, olive oil , anywhere from a drizzle to 1/8 cup, lime , zest of, cilantro, chopped (optional), sea salt and pepper (optional), cilantro, chopped for garnish (optional), olive oil, cilantro, chopped, white wine vinegar, salt, ground cumin, agave nectar

cannellini beans, tomatoes, small, finely chopped, avocado, finely chopped, parsley, finely chopped, chives, finely chopped, basil, finely chopped, lemon juice, vegetable oil, mustard , wholegrain, garlic clove, crushed, lamb chops , forequarter

beef sirloin, strips very thinly sliced, sliced fresh mushrooms (i used criminis), white onion, chopped, olive oil (or vegetable oil), minced garlic , to taste, garlic powder , to taste, garlic paste , to taste, ground coriander, salt & pepper, your favorite pre-washed mixed salad greens, dark red kidney beans, rinsed and drained, sliced black olives, sliced green onion, chopped chili pepper, fresh avocado , slices, sliced cucumber, diced tomato, corn, fresh lime wedge, chopped fresh cilantro, mexican sour cream (or ranch dressing), fresh baked corn tortilla chips, chili powder, refried beans, shredded cheddar cheese (optional) or monterey jack cheese (optional)

lime , juice of, red wine vinegar, vegetable oil (or olive oil, whatever you prefer), honey, salt and pepper, chopped cilantro, red pepper flakes, green chilies, chopped red bell pepper, diced avocado, corn, drained, black beans, drained and rinsed

uncooked white rice, water, black beans, drained and rinsed, tomato, seeded and diced, shredded cheddar cheese, sliced green onions, vegetable oil, vinegar, diced jalapeno peppers, white sugar, salt to taste, avocado - peeled, pitted and diced

black beans, rinsed and drained, mexicorn, drained, tomato, chopped, ripe avocado, peeled and cubed, chopped onion, vegetable oil, red wine vinegar, salt, hot pepper sauce, tortilla chips

quinoa, water, hass avocado, lime, sour cream, garlic salt, chili powder, black beans, corn (canned or thawed frozen fine ), grape or other small tomato, olive oil, bell pepper (color of your choice), asparagus, sea salt

lettuce leaves, chopped (red leaf or romaine), tomato, chopped, cucumber, chopped, carrot, sliced, green onions, sliced diagonally, radishes, quartered, other bite-sized raw vegetables (chopped avocado, broccoli, cauliflower, bell pepper, etc.) (optional), sized cooked vegetables (beans, corn, peas, chopped artichoke hearts, etc.) (optional), nuts (pistachios, wal , pecans, etc.) (optional), seeds (pumpkin , sunflower , etc.) (optional), sized pieces cheese (diced or shredded cheddar, feta, jack, etc.) (optional), chopped hard-boiled egg (optional), crouton (seasoned s, tiny crackers, chinese noodles, etc.) (optional), salad dressing (italian , thousand island, ranch, etc.)

sweet corn, ea ) fire- roasted diced tomatoes, black beans from 15 oz. can,drained and rinsed, chopped red onion, coarse salt, chopped fresh cilantro, fresh lime juice, vegetable oil, ground cumin, pepper, garlic,finely chopped, avocado,pitted,peeled and chopped

mayonnaise, regular or reduced fat, hot pepper sauce, chili powder, ground cumin, vegetable oil, garbanzo beans, drained and rinsed, sliced scallion (green onion), white and green, canned, roasted red pepper, diced, jicama, peeled and diced , or canned water chestnuts, chunk turkey in water, drained, avocado, peeled, pitted and diced, chopped parsley

vegetable oil, lemon juice, garbanzo beans or chickpeas, rinsed and drained, cold cooked rice, marinated artichoke hearts, drained and quartered, ripe avocado, peeled and chopped, chopped green pepper, chopped sweet red pepper, tomato, chopped, chopped onion, salt and pepper to taste

vegetable oil, pace picante sauce, chopped cilantro, salt, green onions, thinly sliced, lemon juice, fresh garlic, minced, pinto beans, drained, sirloin or 1 lb top round steaks or 1 lb chicken, ripe avocado, peeled,seeded and diced, tomatoes, seeded and diced, shredded lettuce

fajita seasoning for chicken (recipe below), boneless skinless chicken breast , cut into thin strips, vegetable cooking spray, fresh lime juice, salt & fresh ground pepper, chopped fresh cilantro, shredded romaine lettuce, sliced green bell pepper, sliced red bell pepper, red onion, sliced into rings, shredded monterrey jack cheddar cheese or 1/2 cup mexican blend cheese, pinto beans (optional) or 1 (15 oz) can black beans, rinsed and drained (optional), roma tomato, diced, black olives, avocado, sliced, salad dressing (creamy cilantro lime dressing recipe below), chili powder (i love ancho or chipotle), ground cumin, mexican oregano, salt, chopped cilantro, sour cream, lime juice, granulated sugar, ground cumin, chili powder

beef tenderloin cut into thin strips, lime juice, chili powder plus 1/2 tsp, vegetable oil, sweet onion, medium thinly sliced, red bell pepper thinly sliced, poblano thinly sliced, salt and pepper (each), black beans rinsed and drained, avocado diced, cojita cheese crumbled, cilantro chopped, corn tortillas

salsa, sour cream, vegetable oil, onion, chopped, garlic cloves, minced, ground beef, tomatoes, diced fine, black beans or 1 (14 oz) can kidney beans, rinsed and well drained, chili powder, ground cumin, salt and pepper, chopped fresh cilantro, shredded romaine lettuce, well chilled (can prepare ahead and chill your plates), avocado, diced, shredded monterey jack pepper cheese, lime, cut in 8 wedges

chicken broth or 2 cups vegetable broth, couscous, lemon juice or 6 tbsp lime juice, lemon zest, lime zest, extra virgin olive oil, fresh cilantro leaves, chopped, green onions, sliced, tomatoes, seeded and diced (about 2 cups), red beans or 1 (16 oz) can black beans, avocados, diced, black olives, sliced

ground cumin, wine vinegar , or to taste, olive oil, a 15-to-16 oz c n bl ck be ns, rinsed nd dr ined, chopped drained sun-dried tomatoes packed in oil, avocado (preferably california ), scallion, chopped, vegetable oil for frying the tortillas, two 7-inch corn tortillas, enough inner leaves of curly endives (chicory), torn into pieces, washed well and spun dry, to measure 3 cups, sliced red cabbage

chicken ramen noodle soup mix, vegetable oil, rice wine vinegar, sesame oil, chili oil, enoki mushrooms, carrots, scraped and shredded, cucumber, peeled, seeded, and chopped, bean sprouts, fresh snow pea pods, cut into thin strips, avocado, peeled and chopped, leaves radicchio or red cabbage, sesame seeds, toasted