266090 vegan vegetable without oil Recipes

  • Delicious and Simple Potato Soup (Vegan)
    vegetable oil (olive or grapeseed oil works too) and
    11 More
    vegetable oil (olive or grapeseed oil works too), onions (or leeks), stalks celery, sliced, potatoes, cubed (with or without skins peeled ), garlic cloves (or 1/2 tsp powder), onion powder, water, thyme, basil, salt, fresh parsley (or 1 tbsp dried ), dill (optional)
    1 hour , 12 ingredients
  • Vegan Vegetable Pot Pie
    all-purpose white flour, wheat flour, salt, dried basil and
    12 More
    all-purpose white flour, wheat flour, salt, dried basil, dried oregano, olive oil, warm water, vegetable broth (which is 2 14oz cans), all-purpose white flour, frozen mixed vegetables, frozen corn, dried basil, dried oregano, garlic powder, salt, black pepper
    1 hour 25 min, 16 ingredients
  • Vegan Vegetable Soup
    tofu, cut into 3/4-inch cubes, soy sauce, garlic powder and
    17 More
    tofu, cut into 3/4-inch cubes, soy sauce, garlic powder, olive oil, garlic clove, onion, zucchini, sliced, carrots, sliced, diced tomatoes (or whole tomatoes and dice them), water, vegetable broth or 2 tsp basil, oregano, garlic powder, salt, pepper, stalks celery, sliced (optional), stalk broccoli, cut up (optional), potato, diced (depending on size) (optional), noodles or 1/2 cup spaghetti or 1/2 cup barley, kidney beans
    1 hour , 20 ingredients
  • Vegan Mac & Cheese Sauce
    soy margarine (step 1, i prefer earth balance) and
    11 More
    soy margarine (step 1, i prefer earth balance), flour (step 1), salt (step 1), soymilk (unsweetened ), nutritional yeast, cornstarch, flour, salt, vegetable broth, oil, prepared yellow mustard, garlic powder
    20 min, 12 ingredients
  • Vegan Caramel Sauce With Apples
    soymilk , vanilla, brown rice syrup, maple syrup, water and
    4 More
    soymilk , vanilla, brown rice syrup, maple syrup, water, arrowroot, margarine , vegan (a brand like earth balance has no hydrogenated oils, contains no gmo s, and is gluten-free.), vanilla extract, sliced apple
    12 min, 8 ingredients
  • Jason's Healthy yet   Tasty Sloppy Joes (Vegan)
    vegan burgers, canola oil, hunts tomato sauce and
    10 More
    vegan burgers, canola oil, hunts tomato sauce, red onion , blended to liquid with just enough water to blend in the blender (about 1/3 cup water), wheat germ, braggs apple cider vinegar, fresh cilantro, chopped, paprika, garlic powder, seasoned salt, cayenne pepper, whole wheat hamburger buns
    30 min, 13 ingredients
  • Vegetable Fried Rice
    low-sodium soy sauce, sugar, vegetable oil and
    8 More
    low-sodium soy sauce, sugar, vegetable oil, eggs, lightly beaten, garlic, minced, peeled, minced fresh ginger, cold, cooked brown rice, salt, scallions, white and light green parts, chopped, mixed frozen vegetables, sesame oil
    15 min, 11 ingredients
  • Vegetable Pasta Salad I
    skinless, boneless chicken breast halves, rotini pasta and
    3 More
    skinless, boneless chicken breast halves, rotini pasta, frozen mixed vegetables, olive oil, salt and pepper to taste
    40 min, 5 ingredients
  • Roasted Vegetables
    vegetables , of choice in the amount needed (see below fo... and
    3 More
    vegetables , of choice in the amount needed (see below for examples), olive oil, kosher salt (i use sea salt because it adds a little crunchiness) or 1 tsp sea salt (i use sea salt because it adds a little crunchiness), fresh ground black pepper
    20 min, 4 ingredients
  • Vegetable & Cheese Frittata
    diced red/yellow/orange peppers, red onions diced and
    10 More
    diced red/yellow/orange peppers, red onions diced, baby red potatoes washed, and sliced thinly, zucchini washed, sliced and chopped small, sausage meat or 6 slices of cooked bacon crumbled, eggs, cheddar cheese, parmesan cheese, salt & pepper, red peper flakes (optional), parsley, vegetable or olive oil
    35 min, 12 ingredients
  • Garlic Powder Oil
    vegetables or 250 ml olive oil, garlic powder
    5 min, 2 ingredients
  • Vegan Sugar Cookie Drops
    vegan margarine (try earth balance or soy garden) and
    9 More
    vegan margarine (try earth balance or soy garden), vegetable oil, sugar, white vegan sugar, ener-g egg substitute (try ener-g egg replacer), vanilla extract (to taste), unbleached flour, baking soda, cream of tartar, white vegan sugar (for decoration and extra sugary coating)
    15 min, 10 ingredients
  • Vegan Corn & Vegetable Chowder
    vegetable oil (sunflower oil best) and
    13 More
    vegetable oil (sunflower oil best), red bell pepper, seeded and diced, garlic cloves, crushed, potatoes, diced or 7 small potatoes, a zucchini, diced, all-purpose flour, oat cream, vegan vegetable stock, broccoli floret, canned corn, drained, smoked soy cheese or 3/4 cup vegan cheddar cheese, salt, pepper, fresh cilantro (to garnish )
    45 min, 14 ingredients
  • Vegan Vegetable Tortellini With Garlic Butter Sauce Vegan Vegetable Tortellini With Garlic Butter Sauce
    firm tofu, roughly crumbled, eggplants, roughly chopped and
    12 More
    firm tofu, roughly crumbled, eggplants, roughly chopped, sun-dried tomato, zucchini, roughly chopped, shallots, roughly chopped, garlic cloves, lemon juice, olive oil, parsley, chopped, salt and pepper, to taste, wonton wrapper (1 packet), vegan butter , such as nuttelex, garlic cloves, minced (extra , for sauce), baby spinach
    30 min, 14 ingredients
  • Vegan Vegetable Cream Cheese Mashed Potatoes Vegan Vegetable Cream Cheese Mashed Potatoes
    potatoes, head broccoli, head cauliflower and
    5 More
    potatoes, head broccoli, head cauliflower, dairy-free margarine, vegan cream cheese (tofutti brand recommended), garlic clove, minced, salt (to taste), pepper (to taste)
    30 min, 8 ingredients
  • Vegan Vegetable Chowder With Quinoa  (Gluten/Casein Free) Vegan Vegetable Chowder With Quinoa (Gluten/Casein Free)
    miso or 4 -5 cups vegetable broth, mushrooms, sliced, corn and
    13 More
    miso or 4 -5 cups vegetable broth, mushrooms, sliced, corn, zucchini, sliced, celery leaves , packed, stalks celery, chopped, carrots, sliced, tomatoes, diced, dried beans, quinoa, uncooked, soymilk, unsweetened, bay leaves, garlic powder, salt, fresh ground pepper
    2 hour 15 min, 16 ingredients
  • Vegan Vegetable Pot Pie Vegan Vegetable Pot Pie
    all-purpose flour, whole wheat flour, salt, soft margarine and
    10 More
    all-purpose flour, whole wheat flour, salt, soft margarine, water, vegetable broth (or use 2 cups of broth and omit the soy milk), soymilk, potatoes, carrot, peas, corn, flour, cumin, extra melted margarine (for brushing crust )
    1 hour 30 min, 14 ingredients
  • Vegan Mushroom Sage Pasta Vegan Mushroom Sage Pasta
    whole wheat fusilli, shiitake mushrooms, cremini mushrooms and
    7 More
    whole wheat fusilli, shiitake mushrooms, cremini mushrooms, vegan butter, olive oil, vegan creamer (i recommend silk creamer for consistency and taste), rubbed sage, salt, pepper, flour
    20 min, 10 ingredients




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