Directions:
- Cook pasta in salt water according to package directions.
- While pasta is cooking, wash and tear the mushrooms into 1 inch pieces.
- Saute mushrooms until they are tender and beginning to darken. Set mushrooms aside and keep warm.
- Check on pasta. When done, drain and set aside.
- Melt vegan butter and olive oil together on medium-low heat.
- Add vegan creamer, sage, salt, and pepper. Stir well.
- Add sauted mushrooms. Continue stirring.
- Slowly add flour, stirring constantly and increasing heat (if necessary) to a near boil. Simmer 1 minute.
- Serve immediately over pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 793.19 Kcal (3321 kJ) | ||
| Calories from fat | 385.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.84g | 66% | |
|---|---|---|---|
| Sodium | 686.34mg | 29% | |
| Potassium | 452.95mg | 10% | |
| Total Carbs | 91.29g | 30% | |
| Sugars | 3.41g | 14% | |
| Dietary Fiber | 12.22g | 49% | |
| Protein | 17.47g | 35% | |
| Vitamin A | 3mg | 100% | |
| Iron | 84.2mg | 468% | |
| Calcium | 107.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 272.47 Kcal (1141 kJ) | ||
| Calories from fat | 132.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.72g | 66% | |
|---|---|---|---|
| Sodium | 235.76mg | 29% | |
| Potassium | 155.59mg | 10% | |
| Total Carbs | 31.36g | 30% | |
| Sugars | 1.17g | 14% | |
| Dietary Fiber | 4.2g | 49% | |
| Protein | 6g | 35% | |
| Vitamin A | 1mg | 100% | |
| Iron | 28.9mg | 468% | |
| Calcium | 36.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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