130689 vegan curried potato and spinach soup Recipes

potatoes, peeled, cubed, water, bay leaves, salt, onion, diced, sysco chicken base or 4 chicken bouillon cubes, warm water, fresh spinach leaves

potatoes, peeled, onion, frozen spinach, milk, seasoning salt, garlic powder, salt and pepper, nutmeg and mace, sherry wine

olive oil, onion, chopped finely, garlic cloves, minced, celery ribs, with leaves, chopped, carrots, diced, mild curry powder, cumin, coriander, cinnamon, garam masala, bay leaf, yellow potatoes, cubed, red lentil, tomato juice, yellow mustard, water, bouillon cube (or use broth instead of water), coconut milk, salt , to taste

butter, onion, stalks celery, cut fine, flour, water, potatoes, cubed, salt, spinach, chopped (i use frozen ), cream (when dieting, i use canned evaporated skim milk), swiss cheese, shredded or to taste parmesan cheese, grated, shredded (optional)

butter, onions, chopped, fresh spinach, water, vegetable bouillon cubes, sweet potatoes, peeled & chopped (about 4 cups), nutmeg , to taste, salt & pepper, coconut cream (to garnish ) (optional)

potato - peeled and cubed, olive oil, chopped green onions, spinach - rinsed, stemmed, and dried, all-purpose flour, curry powder, chicken broth, lemon juice, carton nonfat sour cream

potatoes, cubed, eggplant, cubed, napa cabbage, carrot , julienned, onion, in large chunks, vegetable oil, garlic, crushed, fresh grated ginger, curry powder, lemon zest, lemon juice, water, coconut milk

onions (diced finely), celery ribs (diced finely), cornflour, chicken stock or 3 cups vegetable stock, potatoes, frozen spinach, skim milk

onions, salt, soy oil, curry powder, potatoes, spinach, stock, water

potatoes, cubed, onion, diced, chicken broth , no sodium, broccoli florets, evaporated milk, nonfat, curry powder, turmeric, white pepper

garbanzo beans (chickpeas), drained, olive oil, coarsely chopped onion, curry powder, red-skinned potatoes, cut into 1/2-inch cubes, vegetable broth, canned unsweetened coconut milk, baby spinach leaves (about 1 1/2 oz)

butter or 1/4 cup margarine, onion, chopped, celery ribs (with some leaves, cut fine), all-purpose flour, chicken broth (reduced sodium works fine ), water, potatoes, chopped (i like red potato in this recipe.), salt & pepper, spinach , chopped. (i use fresh baby , but frozen will work too.), velveeta cheese, cut up, low-fat milk, flour (or enough to make a dry mixture), egg, salt

onion, chopped, butter, curry powder, potatoes, skin, garlic, minced, chicken stock, bay leaf, parsley, fresh minced

vegan pie crusts, spinach, rinsed and chopped, red swiss chard, rinsed and chopped (red portions separated ), olive oil, onion, diced, garlic cloves, minced, curry powder (more or less to taste), dried parsley, sea salt, fresh ground black pepper, orange bell pepper, chopped, capers, firm tofu, drained and cubed, plain soymilk, ground nutmeg, ground cinnamon, ground cardamom, grated vegan parmesan cheese, shredded soy cheddar cheese (make sure to get the kind that melts)

potatoes, peeled and cubed, green onion, sliced, parsley, chopped, mayonnaise, curry paste, raisins, cumin seeds, salt, turmeric

flour , i used wheat for health reasons, salt, water, flour to rolls, big sweet potato, spinach, washed and chopped fine. you may use a cup of frozen spinach too, garlic minced fine. i used garlic salt and did not add any further salt, dry basil, salt, flax seed, lightly toasted and ground fine. you may just use bread crumbs also

potato, onion, parsley, chives, chicken breast , lean, pepper, crushed, garlic cloves, spinach