30 ups super Recipes

  • Super Easy Minestrone Soup
    marinara sauce or your favorite spaghetti sauce and
    10 More
    marinara sauce or your favorite spaghetti sauce, garbanzo beans, drained, rinsed, more of cooked chicken , beef, turkey or any leftover meat you have available in the fridge. *you can add 2 cups of frozen meatballs after the soup comes up to a boil., chopped celery cut into large chunks (1 inch), onion cut into large chunks, dry pasta of your choice. (macaroni noodles , broken pieces of spaghetti, small round noodles, flat noodles, etc.), oregano, tb chopped, dried or dehydrated garlic, boiled water, i like to add whole leaf spinach to the soup. i use 1/2 cup of frozen spinach or a big handful of fresh spinach right before serving., this soup is great served with hot crusty rolls or breadsticks. you can sprinkle the top with either freshly shredded or dried parmesan cheese. you can also top with croutons. you can take any leftover pizza, heat it up and cut small pieces of this to add to the top of the soup before serving. its a good way to use up leftovers
    30 min, 11 ingredients
  • Super Brownies
    your favorite brownie mix (i like the namaste brand mix) and
    14 More
    your favorite brownie mix (i like the namaste brand mix), almond meal, shelled hemp seeds, ground walnuts, quinoa, baking powder, cinnamon, eggs, bananas, mashed up, ur favorite coffee, extra virgin olive oil, vanilla extract, almond extract, almond meal, brown sugar
    1 hour 30 min, 15 ingredients
  • Super Vegetable Salad
    tomatoes, broccoli florets, cut up and
    11 More
    tomatoes, broccoli florets, cut up, green beans , cut into 1-inch pieces, carrots, cut diagonally into 1/2-inch pieces, head lettuce (paul likes romaine), scallions, finely chopped, extra-virgin olive oil, divided, red-wine vinegar, dijon mustard (optional), maple syrup (optional), cornmeal, chopped assorted fresh herbs, tofu , cut into 8 slices
    45 min, 13 ingredients
  • Super Chicken Casserole
    whole chicken breasts, cooked and cut up and
    10 More
    whole chicken breasts, cooked and cut up, cream of chicken soup, grain rice, celery, chopped, mayonnaise, chicken broth, salt, frozen peas, frozen carrots, corn flakes, margarine, melted
    1 hour 15 min, 11 ingredients
  • Super Simple   Eye talian Meatball Casserole
    meatballs (italian sausage or ground beef, can use more t... and
    14 More
    meatballs (italian sausage or ground beef, can use more to suit family needs and size of ), tomato sauce, crushed tomatoes (or use fresh cut up ), tomato paste, chopped onion, jalapeno pepper (optional), water, boiling water, basil, oregano, salt, garlic powder (i use more- we love garlic, fresh garlic can be substituted), shredded mozzarella cheese, shredded mozzarella cheese, ziti pasta (any pasta with a grab- ridges to hold sauce)
    40 min, 15 ingredients
  • Tortilla Roll-Ups
    azteca super size or burrito tortilla and
    6 More
    azteca super size or burrito tortilla, cream cheese, softened, chopped green onion, chopped green olives, chopped red bell pepper, chopped green pepper, salsa (to mix with cream cheese)
    15 min, 7 ingredients
  • Leebears Super Banana Cake
    yellow cake mix, ground cinnamon and
    5 More
    yellow cake mix, ground cinnamon, banana cream instant pudding, milk (i used 2%), ripe bananas mashed up, tub of chocolate frosting, butter or margerine to grease baking pan
    35 min, 7 ingredients
  • Crisco's Super Crisp Country Fried Chicken
    milk, egg, slightly beaten, all-purpose flour, garlic salt and
    5 More
    milk, egg, slightly beaten, all-purpose flour, garlic salt, paprika, black pepper, poultry seasoning, frying chickens, cut up or 1 (2 1/2-3 lb) use chicken pieces, crisco shortening (for frying )
    1 hour 10 min, 9 ingredients
  • Super Quick Chicken Pot Pie Super Quick Chicken Pot Pie
    condensed cream of broccoli soup, milk and
    5 More
    condensed cream of broccoli soup, milk, dried thyme leaves, crushed, pepper, mixed vegetables, cooked and cut up (broccoli, cauliflower, carrots, and potatoes) or 1 (16 oz) bag frozen mixed vegetables, cooked and drained, and 1 cup cubed cooked peeled potato (broccoli, cauliflower and carrots), cubed cooked chicken, ready-to-bake refrigerated buttermilk flaky biscuits
    30 min, 7 ingredients
  • Super Easy Fruit Salad Super Easy Fruit Salad
    peach pie filling, mandarin oranges, drained and
    3 More
    peach pie filling, mandarin oranges, drained, pineapple tidbits, drained, maraschino cherries, drained, bananas, cut up
    10 min, 5 ingredients
  • Super Yummy Zucchini Muffins Super Yummy Zucchini Muffins
    bananas, ripe, zucchini, sugar, egg, vanilla and
    9 More
    bananas, ripe, zucchini, sugar, egg, vanilla, walnuts, ground up, butter, melted, baking soda, baking powder, salt, cinnamon, white flour, wheat flour, flax seed meal
    35 min, 14 ingredients
  • Super Quick ( Before Work) Dump Pot Roast Super Quick ( Before Work) Dump Pot Roast
    chuck roast, extra-large onion, sliced up and
    5 More
    chuck roast, extra-large onion, sliced up, lipton beefy onion recipe and soup mix, carrot, peeled and slice into large chunks, garlic cloves, peeled and cut in half, ketchup, water
    8 hour 10 min, 7 ingredients
  • Super Quick Easy & Delicious Microwave Meatloaf Super Quick Easy & Delicious Microwave Meatloaf
    lean ground beef, onion, minced, carrot, grated, egg, milk and
    6 More
    lean ground beef, onion, minced, carrot, grated, egg, milk, ketchup, mustard, white bread , torn up into small pieces, salt & pepper, to taste, ketchup, barbecue sauce
    25 min, 11 ingredients
  • Super Healthy Spicy Oatmeal Custard All-Day Breakfast Super Healthy Spicy Oatmeal Custard All-Day Breakfast
    oatmeal (about 2 oz) and
    23 More
    oatmeal (about 2 oz), water (about 1.6 cups) or 365 ml (about 1.55 cups or 12 1/2 fl.oz.), ground ginger (to taste), ground cardamom, to taste (cautiously ), fresh ground cloves, to taste (incredibly cautiously ), fresh ground allspice , to taste, millet seeds (about 2/3 tsp), sunflower seeds (about 1 tsp), currants (they re smaller so you get more of them per gram !) or 5 g raisins (about 1 tbsp), wheat flakes (such as crushed up weetabix, about 3/4 tbsp), wheat bran (1 tbsp) or 3 1/2 g oat bran (1 tbsp), splenda sugar substitute or 2 1/2 tsp sugar, vanilla flavoring, egg whites or 1 large egg, nonfat milk (about 1 1/3 fl oz) or 40 ml (about 1 1/3 fl oz), splenda sugar substitute or 1 tsp sugar, vanilla flavoring, ground nutmeg, ground ginger, fresh ground cloves (cautiously again !), plain fat-free yogurt (about 1 tbsp) or 23 g cream (about 1 tbsp), granulated artificial sweetener or 2 tsp splenda sugar substitute, strawberry jam , to taste (or apricot or orange jam or marmalade or fresh fruit or fruit puree such as strawberries), ground ginger
    10 min, 24 ingredients
  • Super Easy Gluten-Free Breaded Chicken (Fool-Proof Beginner's Re Super Easy Gluten-Free Breaded Chicken (Fool-Proof Beginner's Re
    chicken quarters (or any other cut up chicken), mayonnaise and
    2 More
    chicken quarters (or any other cut up chicken), mayonnaise, cayenne pepper (optional), chex cereal (rice or corn)
    6 min, 4 ingredients
  • Simple, Super Hummus Simple, Super Hummus
    chick peas drained and rinsed, tahini, garlic, water and
    2 More
    chick peas drained and rinsed, tahini, garlic, water, lemon juice up to a half cup to taste, salt
    15 min, 6 ingredients
  • Dad's Super-bowl Chili Dad's Super-bowl Chili
    lean ground beef, onions, bell peppers (red and green ) and
    8 More
    lean ground beef, onions, bell peppers (red and green ), whole tomatoes (drained and broken up ), kidney beans (drained and rinsed ), tomato sauce, salt, bay leaves, chili powder, cayenne pepper (or to taste *hot *), pitted spanish olives (drained )
    46 min, 11 ingredients
  • Jump up and Smack Your Mom Hot Sauce Jump up and Smack Your Mom Hot Sauce
    fresh super chilies, chopped, distilled white vinegar and
    8 More
    fresh super chilies, chopped, distilled white vinegar, cider vinegar, habanero pepper, jalapeno pepper, red ripe, liquid smoke, salt, garlic powder, onion powder, black pepper, ground fresh
    15 min, 10 ingredients




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