232205 tuscan tuna white avocado tomato Recipes

avocados, tomato roma, onion red, sea salt, lemon yields lemon juice, extra virgin olive oil

olive oil, dijon mustard, red wine vinegar, lemon, juiced, garlic clove, minced, salt & pepper, albacore tuna, white beans, tomatoes, halved, red onion, thinly sliced, fresh parsley

tuna in water, drained, shallots, peeled (or 1 if quite large), artichoke hearts, drained, sun-dried tomato packed in oil, not drained (use 1/4 cup tomatoes and 3 tsp of the olive oil it comes in, an 8.5 oz jar will make this recipe th), asiago cheese, cayenne pepper, salt, dried basil (or more , to taste) or 1/2 tbsp fresh basil (or more, to taste)

tuna , solids, in water, avocado, tomato (diced ), swiss cheese (optional), italian dressing, rye bread

tuna , packed in water, capers, drained, spice islands dried dill weed, spice islands garlic powder, fresh baby salad greens, balsamic vinaigrette, italian style bread, grilled or toasted

sushi-quality tuna, ripe avocados, kosher salt, ground black pepper, chopped cilantro, jalapeno, minced ginger, minced garlic clove, fresh lime juice, low sodium soy sauce, sugar, olive oil, kosher salt, ground black pepper

avocados, tuna fish, lemon juice, salt and pepper, mayonnaise

tuna, white beans, diced tomatoes, capers, red wine vinegar, garlic, olive oil, red pepper flakes, basil, salt and pepper

white albacore tuna in water, drained, diced red onion, chopped fresh basil leaves, chopped fresh chives, extra virgin olive oil, fresh lemon juice, red wine vinegar, kosher salt, ground black pepper, beans, diced tomato, organics field greens salad mix, avocado

pita bread, toasted, cut in half, avocados, tomatoes, cheese, grated, mayonnaise, lemon juice, sugar, salt and pepper

tomatoes, chopped, white tuna in water, chopped red onions, chopped fresh basil or 1/4 cup parsley, rinsed and drained capers, red wine vinegar, olive oil, garlic powder, salt, pepper, cannellini beans, rinsed and drained, fresh spinach, rinsed and torn

tuna in water, zucchini, whole wheat penne, onion, chopped, roma tomatoes, marinated artichoke hearts, black olives, olive oil

tuna, drained, avocado, sliced, lemon juice, sour cream, garlic salt, white pepper, minced dried cilantro, green onions, minced, canned water chestnut, chopped (optional), cayenne pepper (optional)

avocados, lemon juice, tuna in water, drained, eggs, hard boiled and finely chopped, onions, finely chopped, dill relish, salt, pepper, tomato, slices for garnish

chopped fresh cilantro, jalapeno peppers seeded , de-ribbed, minced(if very hot, use only 1 pepper, grated fresh ginger, juice from 4 limes, soy sauce, sugar, salt and freshly ground black pepper, tablspoons olive oil, sashimi quality tuna 4 blocks, ripe avocado

tomatoes, water-packed tuna (i used the solid white meat), mayonnaise, horseradish, parsley

flank steak, dry sherry wine, sherry wine vinegar, sliced red onion, minced garlic, olive oil, salt, freshly cracked black pepper, chimichurri sauce , recipe follows, yucca fries , recipe follows, avocado , tomato and red onion salad, recipe follows, extra-virgin olive oil, sherry wine vinegar, lemon juice, chopped flat-leaf parsley, chopped fresh basil leaves, chopped fresh oregano leaves, minced garlic, minced shallots, fresh cracked black pepper, kosher salt, crushed red pepper flakes, vegetable oil, yucca, salt and white pepper, hass avocados, peeled, pitted and cut into 8 slices each, roma tomatoes, quartered, sliced red onion, flat-leaf parsley leaves, salt and pepper, extra-virgin olive oil, fresh squeezed lime juice