17 tropical cabbage Recipes
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crushed pineapple in syrup, chopped cabbage and12 Morecrushed pineapple in syrup, chopped cabbage, red apple, cored and chunked, shredded carrot, sliced celery, chopped green onion, toasted pecans (optional), egg yolk, lemon juice, dijon mustard, celery salt, worcestershire sauce, cayenne pepper, vegetable oil20 min, 14 ingredients
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lime , juice of, jalapeno jelly, hot, canola oil and21 Morelime , juice of, jalapeno jelly, hot, canola oil, red pepper, chopped, watermelon, diced, mango, diced, kiwi, chopped, pineapple, diced, red onion, chopped, jalapeno, seeded, minced, cilantro, minced, sour cream, mayonnaise, cilantro, taco seasoning, tilapia fillet, salmon fillet, lemons or lime juice, taco seasoning, flour tortillas, warmed, shredded cabbage, tomato, cheese, taco sauce55 min, 24 ingredients
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mahi mahi fillets (can sub tilapia or cod), canola oil and21 Moremahi mahi fillets (can sub tilapia or cod), canola oil, caribbean jerk seasoning (i used dry jerk seasoning), fresh pineapple, diced, fresh mango, diced, fresh papaya, diced, chopped cilantro, grapefruit juice , can sub lime juice, white rum, scotch bonnet peppers or 1 habanero pepper, chopped red onion, honey, garlic clove, finely minced, salt and pepper, soft flour tortillas or 8 soft corn tortillas, avocados, thinly sliced with, lime , juice of, red cabbage, finely shredded, jicama , finely julienned, sour cream, fresh lime juice, fresh lime zest, cilantro (to garnish )30 min, 23 ingredients
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Tropical Slawshredded white cabbage, shredded red cabbage and7 Moreshredded white cabbage, shredded red cabbage, grated carrot, chopped celery, chopped dates, dried chopped pineapple, lemon or vanilla low fat yogurt, fat free sweet & sour vinegar dressing, dry roasted salted peanuts, chopped9 ingredients
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Tropical Cole Slawshredded white cabbage, shredded red cabbage and7 Moreshredded white cabbage, shredded red cabbage, grated carrots, chopped celery, chopped dates, chopped dried pineapple, lemon yogurt or 2/3 cup low-fat vanilla yogurt, fat-free sweet and sour dressing, dry roasted salted peanut, chopped5 min, 9 ingredients
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Tropical Saladvariable to your choice but basically and14 Morevariable to your choice but basically, lettuce - not too much, chopped cabbage, sliced onion, sliced tomatoes, sliced red pepper, sliced green pepper, orange segments, sliced fresh peach, pineapple chunks (fresh or tinned ), sliced apple, kiwi fruit, peeled and sliced, halved grapes, salt and pepper, thousand island dressing15 min, 15 ingredients
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Tropical Coleslawhead cabbage, thinly sliced (about 4 cups) and9 Morehead cabbage, thinly sliced (about 4 cups), carrots, thinly sliced (about 1 cup), red onion, thinly sliced (about 1 cup), pink grapefruit , cut into segments, fat-free mayonnaise, white vinegar, dijon mustard, sugar, salt (to taste), fresh ground black pepper (to taste)10 min, 10 ingredients
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Tropical Fruit & Nut Coleslawpineapple chunks, lemon juice, banana, sliced and6 Morepineapple chunks, lemon juice, banana, sliced, shredded cabbage, sliced celery, mandarin oranges, drained, chopped nuts, orange flavored yogurt, raisins (or a mixture of both) or 1/4 cup dried cranberries (or a mixture of both)30 min, 9 ingredients
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Tropical Chicken Salad & Orange Celery Seed Dressingromaine lettuce, chopped into small pieces and21 Moreromaine lettuce, chopped into small pieces, spinach (chopped into small pieces), carrot, shredded, red cabbage, shredded, boneless skinless chicken breasts, coconut, almonds, toasted, mandarin orange, sectioned and drained, fresh pineapple (round slice), orange (round slice), teriyaki sauce, honey, water, onion, lemon juice, granulated sugar, dry mustard, salt, cider vinegar, vegetable oil, celery seed, fresh orange, chopped with pulp and peel included41 min, 22 ingredients
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Tempura-Fried Fish Tacos with Tropical Salsa (Emeril Lagasse)all-purpose flour, baking powder and18 Moreall-purpose flour, baking powder, seltzer water , ice cold, or more as needed, vegetable oil , for deep-fryer, firm white fish fillets, such as grouper, striped bass, or cod, cut into 1-oz strips, salt and freshly ground black pepper, cayenne pepper , to taste, blue corn tortillas , warmed according to package directions, shredded napa cabbage, tropical salsa , recipe follows, for serving, hot chili sauce, for serving, optional (recommended : sriracha), diced mango, diced papaya, diced pineapple, diced red onion, chopped cilantro leaves, cider vinegar, fresh red chile peppers, seeded and minced, crushed red pepper flakes , or to taste, sugar , or to taste (this will depend on the sweetness of the fruit)17 min, 20 ingredients
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Island Shrimp & Fruit Saladcooked rice, tropical fruit cocktail in light syrup, oil and10 Morecooked rice, tropical fruit cocktail in light syrup, oil, oil, cider vinegar, salt, ground red pepper, cabbage, halved, red onion, cilantro , shopped, raw shrimp, peeled, dry caribbean jerk seasoning, cashews15 min, 13 ingredients
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