Jamaican-Me-Nuts! Mahi-Mahi Tacos With Tropical Fruit Salsa Recipe
Posted by
Directions:
- Brush fillets with canola oil and sprinkle evenly both sides, with jerk rub seasoning.
- *Use 1 teaspoons seasoning per side per each fillet. More or less to taste.
- Rub into fish evenly to coat.
- Place fillets on hot grill and grill 3-5 minutes per side or til done and flakes easily with a fork.
- Warm tortillas on grill.
- Cut fillets into chunks, or coarsely shred with a fork.
- Divide fish evenly onto 8 warmed tortillas.
- Top each with fruit salsa, a slice of avocado, shredded cabbage, jicama, and top with lime sour cream.
- Lime sour cream:.
- Mix sour cream, lime juice and zest in small bowl.
- Garnish with additional cilantro if desired.
- *Note: If scotch bonnet or habanero peppers are too hot for your tastebuds, a red jalapeno can be substituted! They are actually quite mild.
- Enjoy!
- Serves 4, two tacos apiece!
- The seasoning is: Dry Jerk Seasoning by susie cooks, Dry Jerk Seasoning.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 245.96 Kcal (1030 kJ) | ||
| Calories from fat | 118.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.2g | 20% | |
|---|---|---|---|
| Cholesterol | 20.36mg | 7% | |
| Sodium | 151.76mg | 6% | |
| Potassium | 393.62mg | 8% | |
| Total Carbs | 26.88g | 9% | |
| Sugars | 7.09g | 28% | |
| Dietary Fiber | 4.59g | 18% | |
| Protein | 6.69g | 13% | |
| Vitamin C | 27.9mg | 47% | |
| Iron | 1.3mg | 7% | |
| Calcium | 82.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 136.91 Kcal (573 kJ) | ||
| Calories from fat | 66.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.35g | 20% | |
|---|---|---|---|
| Cholesterol | 11.33mg | 7% | |
| Sodium | 84.47mg | 6% | |
| Potassium | 219.1mg | 8% | |
| Total Carbs | 14.96g | 9% | |
| Sugars | 3.95g | 28% | |
| Dietary Fiber | 2.56g | 18% | |
| Protein | 3.72g | 13% | |
| Vitamin C | 15.5mg | 47% | |
| Iron | 0.7mg | 7% | |
| Calcium | 46mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pork Burritos
Boneless pork shoulder and 10 more.. -
Pork Burritos
Boneless pork shoulder butt roast (3 to 4 lb) and 9 more.. -
Em's Easy Tortilla Soup
Chicken, cooked and shredded, Chicken stock and 20 more.. -
Whine & Jerk Grilled Fruit Salad
Fresh pineapple, peeled, cored, cut 1/2-inch thick and 11 more.. -
New Millenium Salad With Tropical Dressing
Shredded jicama, Butternut squash, shredded and 8 more.. -
Love Boat
Pineapple , shell hollowed out & spinkled with lemon juice and 10 more.. -
Crab Salad in Avocado Halves
Chopped red onion, Mayonnaise and 9 more.. -
Tomato Avocado Salsa
Lime zest, Lime juice, Tomatoes, seeded and diced and 6 more.. -
Cilantro Tequila Marinated Flank Steak With Chipotle Mayo
Fresh cilantro leaves and 27 more.. -
Baked Coconut French Toast with Tropical Fruit Compote
Chopped fresh pineapple, Chopped peeled mango and 11 more..
Also Try
-
Jamaican Jerk Turkey Burgers With Tropical Fruit Salsa
Papaya, diced, Mango, diced, Red onion, finely chopped and 8 more.. -
-
Grilled Marlin With Tropical Fruit Salsa
Marlin steaks, Garlic cloves, minced, Olive oil and 9 more.. -
Coconut Chicken With Tropical Fruit Sauce
Vegetable oil cooking spray, Chicken breast halves, Milk and 13 more.. -
-
-
Fiery Fish Tacos with Crunchy Corn Salsa
Corn, Diced red onion, Peeled, chopped jicama and 10 more.. -
Peanut-Ginger Chicken With Fresh Fruit Salsa
Chicken thighs (about 3 lb.), Water, Creamy peanut butter and 14 more.. -
Caribbean Jerk Chicken With Fresh Fruit Salsa
Chicken breasts, Olive oil, Lime , juice and zest of and 16 more.. -
Potato-Chorizo Tacos With Simple Avocado Salsa
Red potatoes (about 2 cups) or 3 small yukon gold potatoe... and 8 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
