22 tomato salad corn avocado light Recipes

marinate : 20 minutes, chill : 1 hour, ears fresh corn, tomatoes, quartered, an 8-oz bottle light italian salad dressing, avocado, seeded, peeled, and chopped, butter, softened (no substitutes), chili powder or 1/4 tsp ground red pepper, salt, chili powder (optional)

romaine lettuce, tomatoes, sliced, grated cheddar cheese, chopped coriander leaves, approx, mexican chili beans, red onion, chopped, tomato, extra chopped, sliced rare roast beef, chopped coarsely, avocado, sliced, corn chips, light sour cream, sweet chili sauce, chopped fresh coriander leaves, water

corn tortillas, cut into wedges, ears corn, shucked, black beans, drained and rinsed, avocado, peeled, pitted, cut into 1/2-inch dice, tomatoes, halved, scallions, white and light green parts, chopped, cumin, olive oil, lime juice, deveined shrimp, peeled, cooked, chopped, salt , to taste, pepper , to taste, shredded romaine lettuce

corn tortillas, cut into wedges, ears corn, shucked, black beans, drained and rinsed, avocado, peeled, pitted, cut into 1/2-inch dice, tomatoes, halved, scallions, white and light green parts, chopped, cumin, olive oil, lime juice, cooked, peeled, deveined shrimp, chopped, salt and pepper, shredded romaine lettuce

dressing, light sour cream, light mayonnaise, lime juice, mashed chipolte chile in adobo sauce, grated lime peel, salad, torn romaine lettuce,divided, cooked corn kernels, diced,seeded tomato, avocado,diced, diced orange bell pepper, canned black beans,drained and rinsed, diced red onion, diced pepper jack cheese, coarse cushed tortilla chips

dressing, chopped fresh cilantro, light sour cream, minced chipotle chile , canned in adobo sauce, ground cumin, chili powder, fresh lime juice, salt, salad, shredded romaine lettuce, chopped roasted skinless , boneless chicken breasts (about 2 breasts), tomatoes, halved, diced peeled avocado, vertically sliced red onion, black beans, rinsed and drained, no-salt-added whole-kernel corn, rinsed and drained

dressing, chopped fresh cilantro, light sour cream, minced chipotle chile , canned in adobo sauce (i used about 1.5 tbsp mince chipotles + 2 tsp adobo sauce), ground cumin, chili powder, fresh lime juice, salt, salad, shredded romaine lettuce, chopped roasted skinless , boneless chicken breasts (about 2 breasts) (i bought a seasoned rotisserrie chicken for ease), tomatoes, halved, diced peeled avocado, vertically sliced red onion, black beans, rinsed and drained, no-salt-added whole-kernel corn, rinsed and drained

fresh lime juice, olive oil, ground cumin, minced garlic, maple syrup, chipotle hot sauce, shrimp, peeled and deveined, ears shucked corn, chopped romaine lettuce, chopped green onions, chopped fresh cilantro, black beans, rinsed and drained, tomatoes, chopped, baked blue corn tortilla chips (about 1 1/2 cups), light sour cream, diced peeled avocado, lime wedges (optional)

chopped fresh cilantro, light sour cream, minced chipotle chile , canned in adobo sauce, ground cumin, chili powder, fresh lime juice, salt, shredded romaine lettuce, chopped cooked boneless skinless chicken breasts (about 2 breasts), tomatoes, halved, diced peeled avocado, sliced red onion, black beans, rinsed and drained, no-salt-added corn, rinsed and drained

rotini pasta, light olive oil, fresh lime juice, cayenne , to taste, ground cumin, salt, dried cilantro, garlic cloves, crushed, salsa , to taste, white wine vinegar, whole kernel corn (can, frozen or fresh ), black beans, drained and rinsed, green bell pepper, diced, red bell pepper, diced, fresh cilantro leaves , rough chopped, tomatoes, halved, black olives, sliced, red onion, avocado, sliced

ears corn, lobster meat, cooked, cut into bite size pieces, tomatoes, large, peeled, seeded, avocados, peeled, cubed, mayonnaise, milk (or light cream), fresh dill, chopped, salt and pepper

bacon halved, low-fat buttermilk, chopped fresh chives, chopped fresh basil, canola mayonnaise, cider vingar, garlic minced, freshly ground black pepper divided, ear corn shucked, beefsteak tomatoes cut into 8 (1/2 thick) slices, globe tomatoes cut into 8 (1/2 thick) slices, kosher salt, avocado thinly sliced, extra-virgin olive oil

heirloom grape or cherry tomatoes halved, salt divided, ear shucked corn, white onion cut into 1/4 thick slices, jalapeno pepper, olive oil, chopped fresh cilantro, fresh lime juice, no-salt-added pinto beans rinsed & drained, no-salt-added black beans rinsed & drained, no-salt-added kidney beans rinsed & drained, avocado peeled & diced

corn tortillas, canola or olive oil, kosher salt, chili powder, ground round or extra-lean ground beef, jarred chunky-style salsa, black beans, rinsed and drained, chopped romaine lettuce (about 10 oz), chopped fresh cilantro, grape tomatoes, halved, lime juice, light sour cream, shredded cheddar (2 percent milk), avocado, thinly sliced, green onions, thinly sliced (1/4 cup)

nonfat buttermilk, canola mayonnaise, minced, fresh flat-leaf parsley, minced shallots, minced fresh thyme, cider vingar, freshly ground black pepper, kosher salt, garlic clove minced, boneless, skinless chicken breasts, olive oil, onion powder, ground cumin, kosher salt divided, chipotle chile powder, ear yellow corn shucked, red onion cut into 1/2 slices, yellow tomatoes cut into 8 slices, red tomatoes cut into 8 slices, tomatoes halved, avocado peeled & sliced

tomatillos, husked, quartered, lightly packed) cilantro, fresh lime juice, chopped jalapeno chili, garlic clove, peeled, vegetable oil, chopped green onions, chopped romaine lettuce, chopped green cabbage, chopped seeded tomatoes, chopped peeled jicama, fresh corn kernels, avocado, pitted, peeled, diced, feta cheese, crumbled, corn tortilla chips (optional)

whole wheat penne, uncooked, ro-tel tomatoes (and green chilies), black beans, rinsed and drained (ranch style), frozen whole kernel corn, monterey jack pepper cheese, diced, celery, sliced, green onions, thinly sliced, light italian dressing, orange (peeled and sliced ), avocado, peeled, lettuce leaf, sliced

chopped fresh cilantro, light sour cream, minced chipotle chile , canned in adobo sauce, ground cumin, chili powder, fresh lime juice, salt, shredded romaine lettuce, chopped roasted skinless , boneless chicken breasts (about 2 breasts), tomatoes, halved, diced peeled avocado, vertically sliced red onion, black beans, rinsed and drained, no-salt-added whole-kernel corn, rinsed and drained