130201 tomato rich fish stew Recipes

sun-dried tomatoes, olive oil, yellow onion, chopped, green bell pepper, chopped, clam juice, diced tomatoes (no salt added), dry red wine (or substitute broth or tomato juice), garlic cloves, crushed, fresh herbs (such as thyme, rosemary or basil), bay leaves, kalamata olives, sliced, navy beans, drained and rinsed, firm fish (grouper, tilapia or tuna), cut in 2- to 3-inch chunks, fennel seeds, lightly crushed, salt and pepper, to taste, grated parmesan cheese

tomatoes, white wine, fresh parsley, chopped, dried basil, crushed, chicken broth, sugar, pepper , to taste, fish fillet, cut into bite size pieces

dry lentils, water, stewed tomatoes, chopped onion, stalks celery, chopped, with leaves, curry powder, garlic, minced, salt to taste, ground black pepper to taste

dry lentils, water, stewed tomatoes, chopped onion, stalks celery, chopped, with leaves, curry powder, garlic, minced, salt to taste, ground black pepper to taste

onion, olive oil, garlic, green beans, tomato paste, fresh tomatoes or 2 small, hot red pepper powder, salt, parsley

shallots, olive oil, pine nuts, cumin, paprika, tabasco sauce, chickpeas, chicken stock or 1 cup vegetable stock, chopped tomatoes with juice, plain greek yogurt, garlic cloves, rock salt, fresh mint leaves or 1 tbsp dried mint

onion, diced (about 3 cups), garlic cloves, olive oil, salt and pepper, whole tomatoes, sugar, chopped fresh basil, frozen medium shrimp, thawed, peeled, and deveined, salt and pepper, to taste, olive oil, cooked pasta, garnish: additional basil

olive oil, minced garlic clove (more if you like garlic), onion, chopped, green pepper, seeded and chopped, diced tomatoes or 1 (14 oz) can four to five peeled tomatoes, chopped, tomatoes or 1 (12 oz) can vegetable juice, salt, dry white wine, oregano (to taste), worcestershire sauce, boned and skinned red snapper or 1 -1 1/2 lb rock fish, cubed

butter or 2 tbsp margarine, onion, chopped, garlic, crushed and chopped, leeks, chopped, stalk celery, chopped, green pepper, finely chopped, canned tomato, salt and pepper, thyme, basil, fish stock or 1 1/2 cups water or 1 1/2 cups white wine, potato, cubed, carrots, sliced, fish fillet, cut into 1 inch cubes, parsley, chopped

olive oil, onion, chopped, garlic, minced, tomatoes, chopped, bay leaves, thyme or 2 sprigs fresh, fennel bulb, sliced thin, dry white wine, fish stock or 5 cups water (or combination), saffron thread, squid, cleaned and cut into rings, scallops, shrimp (preferably with shells left on ), mussels or 1 lb clam, cleaned and in shells, cod fish fillet, cut into 2 inch pieces (about 3/4 inch thick ), salt and pepper

whole onions , yellow onion (don tsp peel, (leaving peel on during simmering adds a deeper color & richness to your stock) or 1 sweet onion (don tsp peel, (leaving peel on during simmering adds a deeper color & richness to your stock), head garlic , unpeeled cut in half 4 carrots chunks, celery ribs, leaves & ends work well here, approximately shrimp shells (from 1 1/2 lbs shrimp), chicken stock, water, lemon, cut in half, mushroom stems , reserve from cremini mushrooms listed below, bay leaves, olive oil, shallots, diced, red onion, diced, cremini mushrooms, diced, carrots, peeled & diced, celery ribs, diced, red new potatoes, diced, chorizo sausage, casings removed, diced, garlic cloves, minced, fresh plum tomatoes, diced, pinot grigio wine, smoked sweet paprika, diced tomatoes (variety italian stewed, petite diced, etc.), tomato paste, lemon , julienne zest & chop finely (about 2 tsp), parsley, chopped finely (about 3-4 tbsp), chives, chopped finely (about 2 tbsp), thyme , rosemary, oregano create bundle & tie together, salt, pepper, cod fish fillet, red snapper fillet, salmon fillet (use your choice of fresh fish here), shell on shrimp (31-40 per lb), french baguette , sliced on the bias, garlic clove (root end chopped off), butter

orange, undrained canned tomatoes, water, bay leaf, dried saffron thread, minced garlic cloves or 1 tsp garlic powder, dried leaf thyme, ground fennel, salt, celery salt, fresh ground black pepper, all-purpose flour, cold water, boneless fresh haddock (or frozen or a mixture fish) or 1 lb salmon (or frozen or a mixture fish) or 1 lb cod (or frozen or a mixture fish), fresh shrimp or 1/2 lb frozen shrimp or 1/2 lb lobsters or 1/2 lb scallops, mussels or 1 lb clam, in the shell, chopped fresh parsley or 1 tbsp dried parsley

tomato sauce, water, uncooked rice, carrots, thinly sliced, onion, thinly sliced, salt, cayenne pepper, frozen okra (or fresh if available now), frozen green beans (or fresh if you prefer ), sliced cabbage, catfish fillets, cut into chunks (perch or bass can also be used)

sirloin beef (cut into about 1-1/2-inch cubes or use stewing beef), flour, seasoning salt, black pepper, oil, onions, chopped, fresh minced garlic (or to taste), stalks celery, finely diced, dried thyme, dryed chili flakes (optional or to taste), bay leaves, tomato paste, dry red wine (can use less ), worcestershire sauce, beef broth, consomme, undiluted (or use all beef broth), crushed tomatoes (can use a 28-ounce can if desired), oxo instant bouillon granules (or use an alternative browning sauce such as kitchen bouquet or oxo beef liquid) (optional), russet potatoes (cut into cubes), carrots (peeled and cut into large chunks ), frozen peas (can use more ), salt and black pepper, sugar (optional), cold water (mixed with 1 tbsp flour to create a smooth paste) (optional), cooked pasta (optional), grated parmesan cheese (optional)

onion, chopped, garlic cloves, minced, olive oil, diced fresh tomatoes, tomato sauce, minced fresh dill or 2 tsp dill weed, dijon mustard, honey, salt, cooked medium shrimp, peeled and devined, crumbled feta cheese, minced fresh parsley

stew beef in 1/2 inch cubes, tomato paste, brown sugar, red wine vinegar, red wine, cumin, garlic cloves, salt, freshly ground black pepper, cinnamon or more to taste, bay leaf, raisins

fish bones, fish, mussels, onions, carrots, celery, bay leaves, parsley, garlic cloves, rosemary, chili, oil, white wine, white beans, tomatoes