65514 tofu salad vegan make moosewood Recipes

sesame oil, rice vinegar or 5 tbsp cider vinegar, sugar (or your choice of sweetener), tamari or 3 tbsp light soy sauce, garlic cloves, minced, salt, to your taste, crushed red pepper flakes, to your taste, fresh ginger, minced (optional), extra firm tofu, well drained (6 cakes), mushrooms, left whole, carrot, grated (or in matchsticks), bell pepper, finely chopped (any colour except green), cabbage, shredded (optional), shallot, minced (optional), fresh mung bean sprouts (optional), coarsely chopped peanuts (optional), minced fresh cilantro (optional), minced fresh parsley (even basil would be nice) (optional), fresh tomato, diced (optional), sesame seeds (optional)

green leaf lettuce leaves, honey wheat double-fiber english muffins (such as thomas hearty grains), split and toasted, tomato slices, tofu salad, freshly ground black pepper (optional)

flour, salt, vegetable oil, baking powder, warm water, firm tofu, drained, pressed, crumbled, sugar, salt, oil (for frying ) or margarine (for frying)

canola oil, rice vinegar, honey, reduced sodium soy sauce, toasted sesame oil, minced fresh ginger, crushed red pepper flakes, salt, extra firm tofu, rinsed, patted dry and cut into 1-inch cubes, mixed salad greens, carrots, peeled , halved lengthwise and sliced, cucumber, chopped

soft tofu, drained, olive oil, salt-free garlic and herb seasoning (such as mrs. dash), almond milk, lemon juice, garlic, minced, sea salt

water, red wine vinegar, lemon juice, thyme, silken tofu, salt and pepper, anchovy fillets, garlic, chopped

tofu, drained, red spanish onion, carrot, green pepper, peanuts, chopped, fresh red chilies, finely chopped, lime juice, brown sugar, fish sauce, stalk fresh lemongrass, finely sliced (white pat)

firm tofu, drained and cubed, tuna, drained and flaked, tomato, diced, onion, chopped, bean sprouts, watercress , cut into 1-inch pieces, green onion, chopped, oil, garlic clove, minced, soy sauce

tempeh, cut in 1/4-inch cubes, cold water, celery, finely diced, carrot, finely grated, red onions, finely chopped or 1/4 cup green onion, fresh parsley, minced, kelp, salt (to taste) (optional), black pepper (optional), vegan mayonnaise or 1/2-3/4 cup regular mayonnaise, lemon juice, mustard, dried dill weed (to make it more like a chicken salad) or 1/2 tsp curry (to make it more like a chicken salad) or 1/2 tsp poultry seasoning (to make it more like a chicken salad)

firm tofu, pressed,and cut into 3/4 inch cubes, vegetable oil, salt, sliced celery, half moon slices cucumber, sliced radish, tofu mayonnaise or 1/3 cup vegan mayonnaise, dried dill weed, black pepper, pita bread, cut in 2, leaf lettuce

silken tofu, olive oil, white wine vinegar, garlic clove, crushed, dijon mustard, salt

olive oil, onion, finely chopped, garlic cloves, minced (optional), green bell pepper, diced, firm silken tofu, finely crumbled, tomatoes or 6 medium , diced, sweet paprika, turmeric, for color, salt & freshly ground black pepper, to taste, minced fresh parsley (optional)

tofu, olive oil, ground black pepper, coriander, cardamom, salad, olive oil, cider vinegar, yogurt, olive oil, pita bread

extra-firm tofu, reduced-calorie salad dressing (such as miracle whip light), dill pickle relish, prepared mustard, salt, dried dill, freshly ground black pepper

extra firm tofu, light mayonnaise, dijon mustard, nutritional yeast, carrot, chopped, green bell pepper, chopped, yellow onion, diced, fresh parsley, sea salt (or to taste), ground black pepper (or to taste)

mayonnaise, yellow mustard, firm tofu, crumbled, capers, pickles, chopped, onions, finely diced, lemon , juice and zest of, pepper, garlic powder, curry paste or 1 tsp curry powder, honey (optional)

tofu, spinach leaves, sesame seeds, sugar, mirin, soy sauce

vegan pie crusts, spinach, rinsed and chopped, red swiss chard, rinsed and chopped (red portions separated ), olive oil, onion, diced, garlic cloves, minced, curry powder (more or less to taste), dried parsley, sea salt, fresh ground black pepper, orange bell pepper, chopped, capers, firm tofu, drained and cubed, plain soymilk, ground nutmeg, ground cinnamon, ground cardamom, grated vegan parmesan cheese, shredded soy cheddar cheese (make sure to get the kind that melts)