Directions:
- Press tofu between paper towels to remove excess moisture; cut into 1/4-inch cubes.
- Combine salad dressing and next 5 ingredients in a medium bowl, stirring until blended. Add half of tofu, mashing with the back of a large spoon. Add remaining tofu, stirring gently.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 355.41 Kcal (1488 kJ) | ||
| Calories from fat | 194.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.62g | 33% | |
|---|---|---|---|
| Sodium | 951.84mg | 40% | |
| Potassium | 384.16mg | 8% | |
| Total Carbs | 25.2g | 8% | |
| Sugars | 13.37g | 53% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 23.59g | 47% | |
| Vitamin C | 5.7mg | 9% | |
| Iron | 5.4mg | 30% | |
| Calcium | 410.8mg | 41% | |
| Amount Per 100 g | |||
| Calories | 113.62 Kcal (476 kJ) | ||
| Calories from fat | 62.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.91g | 33% | |
|---|---|---|---|
| Sodium | 304.29mg | 40% | |
| Potassium | 122.81mg | 8% | |
| Total Carbs | 8.06g | 8% | |
| Sugars | 4.27g | 53% | |
| Dietary Fiber | 0.49g | 6% | |
| Protein | 7.54g | 47% | |
| Vitamin C | 1.8mg | 9% | |
| Iron | 1.7mg | 30% | |
| Calcium | 131.3mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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