Tofu Salad Dressing Recipe

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Ingredients:

Serving

1 (12 oz) package soft tofu, drained
1/4 cup olive oil
1 2/3 tbsp salt-free garlic and herb seasoning (such as mrs. dash)
1/2 cup almond milk
3 tbsp lemon juice
3 cloves garlic, minced
2 tsp sea salt

Directions:

Place tofu, olive oil, garlic and herb seasoning, almond milk, lemon juice, garlic, and sea salt in a blender or food processor; blend until smooth. Let stand for 2 to 3 hours before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	198.93 Kcal (833 kJ)
Calories from fat	146.1 Kcal
		% Daily Value*
Total Fat	16.23g	25%
Cholesterol	3.75mg	1%
Sodium	790.27mg	33%
Potassium	101.57mg	2%
Total Carbs	12.69g	4%
Sugars	9.75g	39%
Dietary Fiber	1.26g	5%
Protein	2.24g	4%
Vitamin C	3.4mg	6%
Iron	0.5mg	3%
Calcium	54.5mg	5%

Amount Per 100 g
Calories	405.89 Kcal (1699 kJ)
Calories from fat	298.09 Kcal
		% Daily Value*
Total Fat	33.12g	25%
Cholesterol	7.64mg	1%
Sodium	1612.42mg	33%
Potassium	207.24mg	2%
Total Carbs	25.88g	4%
Sugars	19.9g	39%
Dietary Fiber	2.57g	5%
Protein	4.58g	4%
Vitamin C	7mg	6%
Iron	1mg	3%
Calcium	111.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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