81 tofu green beans carrots Recipes

  • Cabbage and Tofu Soup
    water, crushed dried oregano, whole peppercorns and
    9 More
    water, crushed dried oregano, whole peppercorns, bay leaves, tofu, diced, diced tomatoes, cut green beans, carrots, thinly sliced, white onion, chopped, red wine, red pepper flakes, head cabbage, chopped
    50 min, 12 ingredients
  • Tofu Pot Pie
    flour, nutritional yeast flakes, salt, garlic powder and
    11 More
    flour, nutritional yeast flakes, salt, garlic powder, firm tofu (cubed ), oil, onion (wedges), celery (diced ), carrots (cooked ) or 2 cups corn or 2 cups green beans or 2 cups edamame or 2 cups peas or 2 cups mushrooms (vegetables of your choosing), flour, nutritional yeast flakes, oil or 1/4 cup margarine, water, soy sauce or 1 tbsp braggs liquid aminos, pastry crust (any unbaked pie crust recipe)
    1 hour 40 min, 15 ingredients
  • Tofu Veggie And Almond Stir Fry
    firm tofu ( can substitute chicken) cubed, almonds and
    10 More
    firm tofu ( can substitute chicken) cubed, almonds, onion ( sliced ), carrots ( sliced ), frozen green beans, frozen peas, chopped garlic, chopped ginger, chilli powder ( suit to taste), eggs, soy sauce, cooked rice
    12 ingredients
  • Thai Green Curry
    green beans, trimmed and
    9 More
    green beans, trimmed, carrots (10 oz), cut at a diagonal into 1/4-inch thick slices, green curry paste (available in the asian aisle at most supermarkets), light coconut milk, low-sodium chicken broth, asian fish sauce* (also available at most supermarkets ), brown sugar (preferably dark ), sweet potato (about 1 lb), cut into 1-inch pieces, skinless boneless chicken breasts , cut into 1/4-inch-thick slices (or firm organic tofu, cut into 1-inch cubes), zucchini , halved lengthwise and cut into 1/2-inch-thick slices
    1 hour , 10 ingredients
  • Fiery Tofu and Coconut Curry Soup
    canola oil, minced garlic, red curry paste and
    10 More
    canola oil, minced garlic, red curry paste, dark brown sugar, light coconut milk, organic vegetable broth, fresh lime juice, sliced peeled fresh ginger, lower-sodium soy sauce, sliced carrot (about 4), green beans (8 oz), water-packed soft tofu, drained and cut into (1-inch) cubes, fresh cilantro leaves
    13 ingredients
  • From-The-Pantry Pot Pie
    onion, minced, garlic cloves, minced, stalk celery, minced and
    14 More
    onion, minced, garlic cloves, minced, stalk celery, minced, seitan, cubed (diced tofu or beans also works), vegetables, diced (i use green beans, carrots, potatoes), water , plus more if needed, vegan chicken-flavored bouillon or 2 tbsp vegetable bouillon, thyme, dried, salt , to taste, pepper , to taste, flour , if needed, white flour or 1 cup whole wheat flour or 1 cup gluten-free flour, salt, thyme, baking powder, olive oil, soymilk
    8 hour 15 min, 17 ingredients
  • Super Vegetable Salad
    tomatoes, broccoli florets, cut up and
    11 More
    tomatoes, broccoli florets, cut up, green beans , cut into 1-inch pieces, carrots, cut diagonally into 1/2-inch pieces, head lettuce (paul likes romaine), scallions, finely chopped, extra-virgin olive oil, divided, red-wine vinegar, dijon mustard (optional), maple syrup (optional), cornmeal, chopped assorted fresh herbs, tofu , cut into 8 slices
    45 min, 13 ingredients
  • Tofu & Mixed Vegetable Stir Fry
    dried shiitake mushroom, chicken stock and
    19 More
    dried shiitake mushroom, chicken stock, rice wine (dry sherry is ok. not cooking sherry), soya sauce (the best is made with soy beans, salt,and water. nothing else.), cornstarch, firm tofu, cut into 1/2 inch cubes, sesame seeds, peanut oil, garlic cloves, minced, ginger, grated, cut bite size cauliflower, cut bite size broccoli, cut bite size snow peas, cut bite size baby carrots, cut bite size julinne red bell pepper, cut bite size yellow bell pepper , julinne, cut bite size green onion , 1 inch pieces, fresh bean sprout, sambal oelek, peanut oil, uncooked fine rice noodles
    1 hour 5 min, 21 ingredients
  • Tofu Pad Thai
    rice noodles, peanut oil, firm tofu, sliced into thirds and
    9 More
    rice noodles, peanut oil, firm tofu, sliced into thirds, low sodium soy sauce, peanut butter, sugar, ketchup, rice vinegar, carrots, shredded, green onions, minced, bean sprouts, rinsed, peanuts, chopped (optional)
    1 hour , 12 ingredients
  • Tofu and Vegetable Pad Thai
    rice noodles and
    21 More
    rice noodles, tamarind paste , dissolved in 1/4 cup hot water, fish sauce, rice vinegar, sugar, paprika, vegetable oil, garlic cloves, sliced, extra firm tofu, cubed, egg beaters egg substitute, sugar snap pea, onion, diced, red bell pepper, diced, green bell pepper, diced, water chestnut, sliced, bamboo shoot, mushroom, sliced, carrot, sliced, roasted peanuts, crushed, bean sprouts, cilantro, chopped, lime, cut in wedges
    50 min, 22 ingredients
  • Tofu And Snow Pea Noodle Bowl
    water, chicken-flavored broth powder and
    12 More
    water, chicken-flavored broth powder, uncooked vermicelli, broken into thirds ., pack (14oz.) firm tofu, rinsed, cut into 1/2-inch cubes, fresh snow pe , slivered, carrots , julienned, garlic chili sauce, soy sauce, grated ginger powder, chopped green onions, chopped fresh cilantro, fresh lime juice, fresh bean sprout
    15 min, 14 ingredients
  • Bachelor's Fried Rice
    tofu or 1/4 lb seitan, cooked brown rice, refrigerated and
    15 More
    tofu or 1/4 lb seitan, cooked brown rice, refrigerated, egg whites, green beans, whole, carrot, diced, red bell pepper, diced, water chestnut, scallions, diced thinly, garlic , mined (i use the jarred kind), peanut oil, hot chinese chili paste, black bean sauce, soy sauce, dark sesame oil (or more ), chili oil (or more ), ginger, red pepper flakes , to taste
    30 min, 17 ingredients
  • Tofu Kaleidoscope Tofu Kaleidoscope
    tofu, crumbled blue cheese and
    8 More
    tofu, crumbled blue cheese, soaked wheat or 1 1/2 cups rye grain, sunflower seeds, chopped fresh parsley, snipped fresh chives, chopped young green beans, shredded carrots, shredded spinach, tomatoes
    15 min, 10 ingredients
  • Vegetable Amd Tofu Salad With Peanut Dressing Vegetable Amd Tofu Salad With Peanut Dressing
    eggs, carrots , julienned, green beans, trimmed and
    15 More
    eggs, carrots , julienned, green beans, trimmed, fresh bean sprouts, red bell pepper, seeded and cut into thin strips, english cucumber , halved lengthwise and cut crosswise into 1/4-inch-thick slices (about 2 cups), water-packed extra firm tofu, drained, cornstarch, madras curry powder, salt, canola oil, creamy peanut butter, water, fresh lime juice, low sodium soy sauce, brown sugar, thai red curry paste, salt
    1 hour 5 min, 18 ingredients
  • Fiery Tofu and Coconut Curry Soup Fiery Tofu and Coconut Curry Soup
    canola oil, garlic, minced, red curry paste and
    10 More
    canola oil, garlic, minced, red curry paste, dark brown sugar, light coconut milk, vegetable broth (organic ), lime juice, fresh, ginger, thinly sliced & peeled, low sodium soy sauce, carrots, thinly sliced (about 4), green beans (8 oz), soft tofu , water packed, drained and cut into 1-inch cubes, cilantro leaf (fresh )
    1 hour 10 min, 13 ingredients
  • Vietnamese Lettuce Rolls With Spicy Grilled Tofu Vietnamese Lettuce Rolls With Spicy Grilled Tofu
    low-fat tofu, extra-firm drained and
    16 More
    low-fat tofu, extra-firm drained, lime juice, fresh squeezed, honey, organic, lemongrass, peeled & thinly sliced, soy sauce or 2 tbsp braggs liquid aminos, chili paste, black pepper, freshly ground, garlic, minced, head romaine lettuce, carrots , julienne-cut, red peppers , julienne-cut, green beans, basil leaves, cilantro leaf, chopped, mint leaves, dry roasted peanuts, chopped
    46 min, 17 ingredients
  • Grilled Tofu With Greens and Miso Dressing Grilled Tofu With Greens and Miso Dressing
    carrot, peeled and coarsely chopped, carrot juice and
    10 More
    carrot, peeled and coarsely chopped, carrot juice, white miso or 2 tbsp yellow miso, rice wine vinegar, canola oil, divided, fresh ginger, coarsely chopped, garlic, minced, divided, firm tofu, honey, reduced sodium soy sauce, black bean garlic sauce, mixed greens or 10 oz baby spinach
    45 min, 12 ingredients
  • Light Miso Soup Light Miso Soup
    carrot, chopped, dried shiitake mushrooms, boiling water and
    11 More
    carrot, chopped, dried shiitake mushrooms, boiling water, vegetable oil, onion, thinly sliced, bok choy , slivered, vegetable broth, firm tofu or 1/2 lb , cubed, bean sprouts, soy sauce, light miso, mixed with, boiling water, green onions, chopped, rice noodles (optional)
    30 min, 14 ingredients




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