Directions:
- Preheat oven to 400°F Cut the tofu into thirds & lightly coat with 1 teaspoons peanut oil per tofu slice. Once done put tofu into oven until pieces are golden & sizzling. Once the tofu is done cut into small cubes.
- Cook rice noodles according to package directions. Once the noodles have cooked cool off with cold water, drain, & set aside.
- Shred carrots & dice green onions while noodles & tofu are cooking.
- Mix together soy sauce, rice vinegar, sugar, ketchup & peanut butter. Set aside.
- Heat 1 teaspoons oil in large wok. Add cooked noodles, green onions, bean sprouts, carrots & sauce mixture. Cook, stirring occasionally, until sauce thickens.
- Add tofu pieces and heat through. Garnish with peanuts or serve on the side as an option.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 410.67 Kcal (1719 kJ) | ||
| Calories from fat | 117.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.06g | 20% | |
|---|---|---|---|
| Sodium | 681.55mg | 28% | |
| Potassium | 370.45mg | 8% | |
| Total Carbs | 63.22g | 21% | |
| Sugars | 8.98g | 36% | |
| Dietary Fiber | 4.33g | 17% | |
| Protein | 12.21g | 24% | |
| Vitamin C | 8.6mg | 14% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 2.9mg | 16% | |
| Calcium | 133.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 181.48 Kcal (760 kJ) | ||
| Calories from fat | 51.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.77g | 20% | |
|---|---|---|---|
| Sodium | 301.18mg | 28% | |
| Potassium | 163.7mg | 8% | |
| Total Carbs | 27.94g | 21% | |
| Sugars | 3.97g | 36% | |
| Dietary Fiber | 1.92g | 17% | |
| Protein | 5.4g | 24% | |
| Vitamin C | 3.8mg | 14% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 1.3mg | 16% | |
| Calcium | 59.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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