64 tofu fruit Recipes
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Tofu Fruit Whipfresh apricots or 175 -250 g strawberries or 175 -250 g b... and4 Morefresh apricots or 175 -250 g strawberries or 175 -250 g bananas or 175 -250 g drained canned fruit, tofu, orange juice, brown sugar, vanilla essence20 min, 5 ingredients
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Tofu Fruit Smoothiefrozen strawberries or 1 cup peach, soft tofu, flax seed and5 Morefrozen strawberries or 1 cup peach, soft tofu, flax seed, apple juice, ice, honey, banana, vanilla frozen yogurt or 1/2 cup peach sorbet10 min, 8 ingredients
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Tofu Fruit Smoothiesfrozen mixed berries, white grape juice, honey and2 Morefrozen mixed berries, white grape juice, honey, firm ripe banana, peeled and sliced, light silken tofu (such as mori-nu)5 min, 5 ingredients
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Tofu Fruit and Veggie Smoothiefrozen pineapple chunks, soft tofu, apple cider and2 Morefrozen pineapple chunks, soft tofu, apple cider, orange juice, carrot baby food4 min, 5 ingredients
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Tofu Anmitsuextra-soft tofu , waterpacked drained, water, sugar and3 Moreextra-soft tofu , waterpacked drained, water, sugar, plum wine or 2 tbsp other fruit liqueur, fruit, see note, sweet red bean paste15 hour , 6 ingredients
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Tofu Noodle Kugelsauce, firm tofu, egg and12 Moresauce, firm tofu, egg, plain or fruit yogurt ( like raspberry silk soy ), honey, table. tahini, table. fresh lemon juice , to taste, cinnamon ground, freshly grated nutmeg, vanilla, pasta, flat noodles , macaroni, medium shells ,whole wheat or spelt or quinoa or (250 ml), fruit, currants or raisins (optional), apple , pear, or peach , cored or pitted and chopped (a yogurt cup-full of frozen blueberries plus a fresh pear)15 min, 15 ingredients
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Yummy Tofu Smoothietofu (1/3 tub of ) and5 Moretofu (1/3 tub of ), liquid, drink (any nutritional supplement drink you like, example slim fast, boost, etc find 1 low sugar, high pr), banana, any frozen fruit, ice, nutra sweet sugar substitute (1 packet) or 1 oz splenda sugar substitute (1 packet)10 min, 6 ingredients
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Tofu mixed-fruit smoothielow-fat vanilla yogurt, firm silken tofu and6 Morelow-fat vanilla yogurt, firm silken tofu, frozen unsweetened orange juice concentrate, frozen unsweetened pineapple juice concentrate, banana, peeled and cut in chunks, frozen strawberries, vanilla, sugar (optional)5 min, 8 ingredients
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Tall & Tangy Tofu Thangy (Alton Brown)fruit cocktail in light syrup, frozen and3 Morefruit cocktail in light syrup, frozen, instant lemonade mix, cranberry juice, silken tofu5 min, 4 ingredients
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Fruit and Tofu Shooters (Tyler Florence)pineapple, peeled and chopped, banana, peeled and sliced and5 Morepineapple, peeled and chopped, banana, peeled and sliced, strawberries, quartered, soft tofu (1 block), whole milk, honey, lime, juiced5 min, 7 ingredients
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Fruit smoothievanilla-flavored soymilk, dessert tofu, crushed pineapple and4 Morevanilla-flavored soymilk, dessert tofu, crushed pineapple, orange juice, frozen banana, frozen strawberries, frozen blueberries5 min, 7 ingredients
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Fruit - Tastic Secret Muffinslow-fat silken tofu, unsweetened applesauce and12 Morelow-fat silken tofu, unsweetened applesauce, mashed potatoes, room temperature, bananas, chopped, brown sugar, maple syrup, grated fresh ginger, vanilla, whole wheat flour, flour, baking soda, baking powder, ground cinnamon, fresh (or thawed and drained frozen) strawberries, diced14 ingredients
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Frozen Fruit Tofu (for ice cream machine)pureed fruit (your choice ), tofu, cut into chunks, sugar and3 Morepureed fruit (your choice ), tofu, cut into chunks, sugar, pureed fruit, tofu, well drained and cut into chunks, equal sugar substitute or 8 envelopes other artificial sweetener5 min, 6 ingredients
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Tutti-Fruity Tofu Smoothiepeaches or 4 oz pears or 4 oz pineapple or 4 oz fruit coc... and5 Morepeaches or 4 oz pears or 4 oz pineapple or 4 oz fruit cocktail or 4 oz frozen bananas or 4 oz strawberries or 4 oz cranberry sauce or 4 oz applesauce (whatever you like--i like to use the little plastic containers for kid s lunch boxes, that have been), silken tofu or 3 oz firm tofu, drained., dry milk , plus, water (or 4 oz of soymilk), sugar or 3 tbsp other artificial sweetener (or to taste, depending on fruit, i use splenda), ice cubes , can be added and use 1 less oz of water to make it slushy (optional)7 min, 6 ingredients
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