Frozen Fruit Tofu (for ice cream machine) Recipe

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Frozen Fruit Tofu (for ice cream machine)

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Ingredients:

Serving

1 cup pureed fruit (your choice )
2 cups regular tofu, cut into chunks
1 cup sugar
1 cup pureed fruit
2 cups regular tofu, well drained and cut into chunks
8 envelopes equal sugar substitute or 8 envelopes other artificial sweetener

Directions:

Puree the fruit (or fruits of your choice) in a blender or food processor.
Add the well drained tofu (cut into chunks).
Add the sugar (or sweetener), and blend well- till smooth.
Chill mixture until cold (about 1-2 hours).
Pour chilled mixture into your ice cream machine and freeze according to manufacturer's directions.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	525.76 Kcal (2201 kJ)
Calories from fat	193.75 Kcal
		% Daily Value*
Total Fat	21.53g	33%
Sodium	396.62mg	17%
Potassium	96.48mg	2%
Total Carbs	82.17g	27%
Sugars	54.63g	219%
Dietary Fiber	4.07g	16%
Protein	5.76g	12%
Vitamin C	1.2mg	2%
Iron	1.8mg	10%
Calcium	74.7mg	7%

Amount Per 100 g
Calories	325.95 Kcal (1365 kJ)
Calories from fat	120.12 Kcal
		% Daily Value*
Total Fat	13.35g	33%
Sodium	245.89mg	17%
Potassium	59.81mg	2%
Total Carbs	50.94g	27%
Sugars	33.87g	219%
Dietary Fiber	2.52g	16%
Protein	3.57g	12%
Vitamin C	0.7mg	2%
Iron	1.1mg	10%
Calcium	46.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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