Directions:
- Fruit can be mixed fruits, fresh, frozen or canned such as: pineapple, strawberries, melon, papaya, blueberries
- Boil the water and sugar in pan until sugar dissolves. Then simmer for 5 minutes. Do not stir. Remove from heat and cool to room temperature. Chill.
- Cube the tofu making 1/2 inch cubes.
- When the sguar syrup is cold add wine and the tofu. Cover and let sit over night.
- Cut fruits into bite size pieces if needed then add to tofu. Toss carefully then chill for about 30 minutes.
- Place in serving bowls and top with paste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 984.89 Kcal (4124 kJ) | ||
| Calories from fat | 386.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.96g | 66% | |
|---|---|---|---|
| Sodium | 814.67mg | 34% | |
| Potassium | 321.71mg | 7% | |
| Total Carbs | 142.02g | 47% | |
| Sugars | 86.6g | 346% | |
| Dietary Fiber | 7.84g | 31% | |
| Protein | 16.49g | 33% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 4.1mg | 23% | |
| Calcium | 214.5mg | 21% | |
| Amount Per 100 g | |||
| Calories | 200.04 Kcal (838 kJ) | ||
| Calories from fat | 78.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.73g | 66% | |
|---|---|---|---|
| Sodium | 165.47mg | 34% | |
| Potassium | 65.34mg | 7% | |
| Total Carbs | 28.85g | 47% | |
| Sugars | 17.59g | 346% | |
| Dietary Fiber | 1.59g | 31% | |
| Protein | 3.35g | 33% | |
| Vitamin C | 0.7mg | 5% | |
| Iron | 0.8mg | 23% | |
| Calcium | 43.6mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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