61484 tilapia smoked parmesan polenta Recipes

nonfat milk, quick-cooking polenta, salt, grated parmesan cheese, olive oil, smoked paprika, garlic powder, salt, fresh ground black pepper, tilapia fillets

fat-free milk, quick-cooking polenta, salt, grated parmesan cheese, olive oil, smoked paprika, garlic powder, salt, freshly ground black pepper, tilapia fillets

tilapia fillet, grated parmesan cheese, breadcrumbs, olive oil

tilapia fillets, extra virgin olive oil, parmesan cheese, shredded, light mayonnaise, fresh lemon juice, garlic powder, black pepper, dried basil, cayenne pepper, onion salt, celery seed

tilapia fillets (6 oz each), grated parmesan cheese, reduced-fat mayonnaise, lemon juice, butter, softened, garlic clove, minced, minced fresh basil or 1/4 tsp dried basil, seafood seasoning

water, salt, margarine, instant polenta, parmesan cheese, fresh ground black pepper

olive oil, links) sun-dried tomato chicken sausage (such as al fresco), sliced, chopped onion, garlic cloves, minced, chopped fresh oregano, crushed red pepper, no-salt-added diced tomatoes, undrained, chopped fresh basil, divided, fat-free , lower-sodium chicken broth, water, quick-cooking polenta, grated parmesan cheese, divided

links hot turkey italian sausage, olive oil, dry white wine, presliced mushrooms, chopped fresh or 2 tsp dried basil, diced tomatoes, drained, water, instant polenta (such as contadina), garlic powder, sugar, salt, grated parmesan cheese

tilapia fillets, breadcrumbs, parmesan cheese (grated ), fresh parsley (chopped ), all purpose greek seasoning, olive oil, egg, milk, salt, pepper, grape tomatoes

yellow cornmeal, white cornmeal, canned low-salt chicken broth, grated parmesan cheese, olive oil

chicken stock or canned low-salt chicken broth, yellow cornmeal, grated parmesan cheese, butter

chicken stock , veal stock or 3 cups water, fresh rosemary , finly chopped (optional), yellow cornmeal, parmesan cheese, shredded, olive oil (use with stock and butter with water) or 2 tbsp butter (use with stock and butter with water)

tilapia filets, parmesan cheese grated, green onions chopped, light mayonaise, yogurt based spread, garlic pressed

polenta, very finely grated australian parmesan cheese or 3/4 cup romano cheese, chicken fillets, cut into strips, australian tzatziki (yogurt dip), salad greens, to serve

tomatoes, garlic cloves (depending on your taste), fresh basil leaves or 1 tbsp dried basil, olive oil, tilapia fillets, grated parmesan cheese, breadcrumbs, salt and pepper, eggs, vegetable oil, capers (drained ), butter, lemon juice

fat-free milk, quick-cooking polenta, salt, parmesan cheese (1.5 oz) grated, butter

tube of polenta, olive oil-flavored cooking spray, grated parmesan cheese

milk, butter, diced, salt, ground pepper, ground nutmeg, yellow cornmeal, diced ham, grated parmesan cheese, egg, beaten to blend