Directions:
- Bring milk to a boil in a medium saucepan.
- Gradually add polenta, stirring constantly with a whisk.
- Reduce heat, and cook 5 minutes or until thick, stirring constantly.
- Stir in salt and butter.
- Remove from heat, and stir in cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 378.53 Kcal (1585 kJ) | ||
| Calories from fat | 65.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.23g | 11% | |
|---|---|---|---|
| Cholesterol | 14.89mg | 5% | |
| Sodium | 449.13mg | 19% | |
| Potassium | 506.44mg | 11% | |
| Total Carbs | 71.32g | 24% | |
| Sugars | 52.14g | 209% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 10.43g | 21% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 1.2mg | 41% | |
| Iron | 0.1mg | 0% | |
| Calcium | 333mg | 33% | |
| Amount Per 100 g | |||
| Calories | 181.7 Kcal (761 kJ) | ||
| Calories from fat | 31.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.47g | 11% | |
|---|---|---|---|
| Cholesterol | 7.15mg | 5% | |
| Sodium | 215.59mg | 19% | |
| Potassium | 243.1mg | 11% | |
| Total Carbs | 34.23g | 24% | |
| Sugars | 25.03g | 209% | |
| Dietary Fiber | 0.85g | 7% | |
| Protein | 5g | 21% | |
| Vitamin C | 0.7mg | 2% | |
| Vitamin A | 0.6mg | 41% | |
| Calcium | 159.8mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
