Directions:
- Bring milk to a boil in a medium saucepan.
- Gradually add polenta, stirring constantly with a whisk.
- Reduce heat, and cook 5 minutes or until thick, stirring constantly.
- Stir in salt and butter.
- Remove from heat, and stir in cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 378.53 Kcal (1585 kJ) | ||
| Calories from fat | 65.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.23g | 11% | |
|---|---|---|---|
| Cholesterol | 14.89mg | 5% | |
| Sodium | 449.13mg | 19% | |
| Potassium | 506.44mg | 11% | |
| Total Carbs | 71.32g | 24% | |
| Sugars | 52.14g | 209% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 10.43g | 21% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 1.2mg | 41% | |
| Iron | 0.1mg | 0% | |
| Calcium | 333mg | 33% | |
| Amount Per 100 g | |||
| Calories | 181.7 Kcal (761 kJ) | ||
| Calories from fat | 31.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.47g | 11% | |
|---|---|---|---|
| Cholesterol | 7.15mg | 5% | |
| Sodium | 215.59mg | 19% | |
| Potassium | 243.1mg | 11% | |
| Total Carbs | 34.23g | 24% | |
| Sugars | 25.03g | 209% | |
| Dietary Fiber | 0.85g | 7% | |
| Protein | 5g | 21% | |
| Vitamin C | 0.7mg | 2% | |
| Vitamin A | 0.6mg | 41% | |
| Calcium | 159.8mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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