Directions:
- Whisk both cornmeals in bowl to blend. Bring broth to boil in heavy medium saucepan over medium-high heat. Gradually whisk in cornmeal. Reduce heat to medium-low; whisk constantly until mixture boils and becomes very thick, about 5 minutes. Remove from heat. Whisk in 1/2 cup Parmesan; season with salt and pepper. Pour polenta into 8 x 8 x 2-inch baking pan; smooth top. Cool until firm, at least 30 minutes, or cover and chill overnight.
- Preheat broiler. Cut polenta into 16 squares; brush generously with oil. Arrange polenta, oiled side down, on small baking sheet. Brush top of polenta with oil. Broil until heated through and golden brown, about 3 minutes per side. Transfer to platter. Sprinkle with 1/2 cup Parmesan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.22 Kcal (227 kJ) | ||
| Calories from fat | 23.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.6g | 4% | |
|---|---|---|---|
| Cholesterol | 6.06mg | 2% | |
| Sodium | 206.32mg | 9% | |
| Potassium | 24.24mg | 1% | |
| Total Carbs | 4.66g | 2% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 3.21g | 6% | |
| Iron | 0.2mg | 1% | |
| Calcium | 69.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 96.24 Kcal (403 kJ) | ||
| Calories from fat | 41.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.62g | 4% | |
|---|---|---|---|
| Cholesterol | 10.76mg | 2% | |
| Sodium | 366.22mg | 9% | |
| Potassium | 43.03mg | 1% | |
| Total Carbs | 8.27g | 2% | |
| Sugars | 0.21g | 0% | |
| Dietary Fiber | 0.71g | 2% | |
| Protein | 5.69g | 6% | |
| Iron | 0.4mg | 1% | |
| Calcium | 123.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Risotto with Squash and Pancetta
Canned low-salt chicken broth, Dry white wine, Olive oil and 7 more.. -
Mexican Chicken Pizza With Cornmeal Crust
Olive oil (can use butter), Onion, thinly sliced (2 cups) and 16 more.. -
Lemon Risotto
Canned low-salt chicken broth, Butter, Olive oil and 7 more.. -
Polenta with Wild Mushroom Sauce
Yellow cornmeal, Salt, Water, Vegetable cooking spray and 13 more.. -
Sausage Polenta Bake
Yellow cornmeal, Salt, Boiling water and 6 more.. -
Baked Cheese Polenta With Swiss Chard
Olive oil, Garlic cloves, minced and 10 more.. -
Wild Mushroom Soup
Canned low-salt chicken broth or vegetable broth and 9 more.. -
French Potato Salad
Canned low-salt chicken broth, Dry white wine, Olive oil and 5 more.. -
Asparagus with Lemon-Herb Sauce
Canned low-salt chicken broth, Asparagus spears, trimmed and 10 more..
Also Try
-
-
-
-
-
-
Morel-Crusted Ribs with Polenta
Dried morel mushrooms, Boiling water, Chopped fresh thyme and 16 more.. -
Chinese Broccoli with Sausage and Polenta
Chinese broccoli, thick ends trimmed, Water, Salt and 9 more.. -
Breakfast Polenta with Chorizo and Queso Fresco
Crumbled queso fresco or feta cheese (about 6 oz) and 6 more.. -
Creamed Chicken with Corn and Bacon Over Polenta
Bacon slices, cut into 1/2-inch pieces and 15 more.. -
Wild Mushroom Ragoût on Crispy Polenta with Comte Cheese
Whole milk, Low-salt chicken broth, Bay leaf and 12 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
