244606 three white spinach cooking light Recipes

minute rice, boiling water, salt, mozzarella cheese, egg, beaten, frozen spinach or fresh spinach, cooked and drained, eggs, grated feta cheese, chopped onions, sauteed, tomato, sliced, parmesan cheese

minute rice, boiling water, salt, mozzarella cheese, egg, beaten, frozen spinach or 10 oz fresh spinach, cooked and drained, eggs, grated feta cheese, chopped onions, sauteed, tomato, sliced, parmesan cheese

spinach, cooked mushrooms, cooked green pepper, cooked onion, cooked tomato, cucumber

white beans ( any variety of choice ), water or beef or chicken stock, carrots, onion, celery, green or red bell pepper, several large garlic cloves, salt , pepper, dry marjoram to taste, sausage ( sweet or hot ) casings removed, variations : some chopped kale or spinach or small cooked pasta

spinach, cooked and drained, cooked brown rice, grated cheddar cheese, chopped parsley, salt, pepper, melted butter, catsup, prepared horseradish, wheat germ, melted butter, tomato paste, wine, garlic, crushed, brown sugar, salt and pepper, basil, oregano

spinach, cooked and well drained, eggs, milk, butter (no substitutions), breadcrumbs, pepper, salt, eggs, hard cooked and sliced

spinach penne, light cream, gorgonzola, frozen peas, shrimp, salt and pepper, parmesan cheese, prosciutto (or italian ham)

egg whites, spinach (i use frozen chopped ), american cheese

spinach, cooked, garlic, grated, ginger, grated, green chili, garam masala, chopped onion, thymol seeds (optional), turmeric powder, coriander powder, cumin powder, oil, salt

spinach, cooked and well-drained, shallots, minced, garlic cloves, minced, fat-free cottage cheese, eggs, beaten, parmesan cheese, dried chili pepper flakes, salt and pepper

white beans, cooked and drained, garlic cloves, peeled, olive oil, salt and pepper, lemon juice, cumin

refrigerated fresh pizza dough, olive oil divided, garlic thinly sliced, fresh baby spinach, part-skim ricotta cheese, shredded part-skim mozzarella cheese (about 1/2 cup), pecorino romano cheese grated (about 1/2 cup), reduced fat milk, garlic minced, cornmeal

sheet frozen puff pastry, thawed, frozen spinach (cooked and hand-squeezed very dry), whipping cream , unwhipped, cayenne pepper (to taste) (optional), seasoning salt , to taste or 1/2 tsp white salt, black pepper , to taste, eggs, slightly beaten, mozzarella cheese, shredded, old cheddar cheese, shredded, onion, finely chopped (about 1/2 cup), roasted red peppers (drained and chopped ), crumbled feta cheese

sliced zucchini (about 2 lb), sliced mushrooms, chopped onion, minced garlic cloves (optional), reduced-sodium fat-free chicken broth (or vegetable broth), cooked white rice or 2 cups cooked brown rice, shredded reduced-fat sharp cheddar cheese or 1 cup shredded reduced-fat swiss cheese, nonfat sour cream, fat-free cottage cheese, grated fresh parmesan cheese, divided, italian seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten

julienne-cut peeled fresh ginger, sliced green onion, garlic cloves, minced, sea scallops (about 1 1/2 lb), vodka, dry vermouth, margarine or 1 tsp butter, grated orange rind, fresh orange juice, chopped fresh spinach, salt, black pepper

white tuna, chunk light tuna, mayonnaise (regular or low fat ), miracle whip, chopped celery, chopped sweet onion, parsley flakes, salt and pepper

white beans , cooked, tomato, seeded and diced, fresh basil , ribboned, extra virgin olive oil, ground black pepper