174034 three bean and beef chili light Recipes

olive oil, onion, diced (1 cup), red bell pepper, diced (1 cup), carrots, diced (1/2 cup), ground cumin, lean ground beef, crushed tomatoes, water, chipotle chile in adobo, seeded and minced, adobo sauce , from the can of chipotles, dried oregano, salt & freshly ground black pepper, black beans, drained and rinsed, kidney beans, drained and rinsed, pinto beans, drained and rinsed

extra lean ground beef or 1 lb ground turkey breast, onion, chopped, garlic cloves, minced, chili powder (original recipe called for 2), ground cumin (i usually add more of this...for flavor...it s not spicy), diced tomatoes, chipotle chile in adobo, chopped (original recipe called for 3. buy a can), black beans, drained, pinto beans, drained, kidney beans, drained, cilantro (to garnish ) (optional), diced avocado (optional), sour cream (optional)

lean ground beef, chili powder, yellow onion, chopped, green pepper, chopped, dark red kidney beans, pinto beans, black beans, tomatoes, chopped, salt, garlic salt, ground pepper, cumin, cinnamon, tomato paste, sour cream (to garnish )

ground turkey or beef, water, refried beans, kidney beans, rinsed and drained, chili beans, undrained, whole kernel corn, drained, stewed tomatoes, tomato sauce, chunky salsa, taco seasoning, sliced ripe olives, drained, shredded cheddar cheese

ground turkey, tomatoes, undrained, cut up, salsa, black beans, drained and rinsed, red kidney beans, drained and rinsed, great northern beans, rinsed and drained, chili powder, ground cumin, shredded cheddar cheese

tomato sauce, whole tomatoes, dark red kidney beans, drained and rinsed, red kidney beans, drained and rinsed, black beans, drained and rinsed, whole wheat elbow macaroni (optional), water, chili powder, black pepper, garlic powder, sea salt, dried onion

ground turkey, onion, chopped, diced tomatoes, undrained, chickpeas, rinsed and drained, red kidney beans, rinsed and drained, black beans, rinsed and drained, tomato sauce, mild green chilies, chopped, chili powder

ground turkey, black pepper, minced garlic cloves, onion, chopped, garbanzo beans, black beans, kidney beans, chopped tomatoes, tomato sauce, tomato paste, cumin, chili powder, bay leaves

organic vegetable broth, chopped onion, chopped seeded jalapeno pepper (2 peppers), chili powder, ground cumin, worcestershire sauce, salt, garlic cloves, minced, no-salt-added black beans, rinsed and drained, diced tomatoes, undrained, no-salt-added pinto beans, rinsed and drained, no-salt-added kidney beans, rinsed and drained, reduced-fat sour cream, shredded monterey jack cheese with jalapeno peppers (about 1/2 cup), chopped fresh cilantro

vegetable oil, chopped onion, green bell pepper, chopped, crushed tomatoes, pinto beans, rinsed and drained, dark red kidney beans, rinsed and drained, black beans, rinsed and drained, enchilada sauce, dried oregano leaves, tortilla chips, shredded cheddar cheese

red bell peppers, extra-virgin olive oil, chopped onion, ground cumin, crushed red pepper, paprika, salt, garlic cloves, thinly sliced, organic vegetable broth, cubed peeled butternut squash, no-salt-added tomatoes, undrained and chopped, pinto beans, rinsed and drained, cannellini beans, rinsed and drained, red kidney beans, rinsed and drained, sliced green onions

onion, chopped, jalapeno peppers, seeded and chopped, chili powder, brown sugar, ground red pepper, ground cumin, tomato sauce, tomato paste, water, beer or beef broth, apple cider vinegar, light red kidney beans, drained, butter beans, drained, chickpeas, drained, salt

whole brisket , about 9 lb, kosher salt, enough to cover the brisket, woodyard original sauce, three bean chili , recipe follows, ground beef, white onions, diced, chili powder (8 tbsp), ground cumin (12 tbsp), cayenne (8 tbsp), paprika (12 tbsp), black beans, rinsed and drained, red beans, rinsed and drained, red kidney beans, rinsed and drained, diced tomatoes, crushed tomatoes

canola or vegetable oil, onion, chopped, garlic, minced, lean ground beef, chili powder, unsweetened cocoa powder, pepper, condensed tomato soup, pinto beans, rinsed and drained, kidney beans, rinsed and drained, black beans, rinsed and drained

ground beef, onion, chopped, chopped sweet red pepper, pork and beans, drained, chili beans, undrained, pinto beans, rinsed and drained, ketchup, brown sugar, chili powder, white vinegar, salt, ground cumin, cayenne pepper, hot pepper sauce, garlic powder, pepper

boneless skinless chicken breasts, oil, onion, diced, garlic clove, minced, fresh oregano, lime juice, cream of chicken soup, chicken broth, diced green chilies, garbanzo beans, pinto beans, great northern beans, white corn, turkey bacon (optional), cumin, cayenne pepper

vegetable cooking spray, vegetable oil, chopped onion, chopped zucchini, chopped celery, seeded, chopped jalapeno pepper, minced garlic, dried oregano, ground cumin, chili powder, dried crushed red pepper, canned low-sodium chicken broth, undiluted, chopped cooked chicken breast (skinned before cooking and cooked without salt), no-salt-added pinto beans, drained, no-salt-added garbanzo beans, drained, cannellini beans, drained, no-salt-added tomato sauce, balsamic vinegar, chopped fresh cilantro, nonfat sour cream, shredded, reduced-fat sharp cheddar cheese, chopped green onions

olive oil, onion- diced, garlic- minced or pressed (your preference), chipotle peppers- stems removed, seeded, and minced (if using dry , rehydrate in a cup of warm water for 10-15 minutes before seeding and mincing), chili powder, diced tomatoes +liquid, lager (for those avoiding alcohol, st. pauli girl na works quite well), vegetable broth, chick peas, red kidney beans, black beans, ground cumin, salt and pepper to taste