26838 thai lettuce wraps healthy Recipes

head iceberg lettuce (this type works best for this recipe ), garlic, minced, fresh ginger, grated, hot chili pepper, red, de-seeded and finely sliced (omit altogether if you prefer very mild wraps), shallots, sliced finely, firm tofu , cut into matchsticks, carrot, grated coarsely, shiitake mushrooms, thinly sliced, egg (omit if vegan), shredded cabbage (red is very good , but any type will work), spring onions , sliced lengthwise into matchstick-like pieces, bean sprouts, lime juice, soy sauce, fish sauce, oyster sauce (if vegetarian , use vegetarian oyster sauce), fresh basil , roughly chopped if leaves are large, dry roasted peanuts,finely chopped, oil for stir-frying

chicken tenders, sliced thin, vegetable oil, fresh ginger, minced, garlic cloves, minced, red bell pepper, seeded and sliced thin, shredded cabbage and carrot coleslaw mix (coleslaw mix without dressing), green onions , sliced at an angle, plum sauce, fresh basil leaves, fish sauce, head iceberg lettuce, halved again, seedless cucumber, chopped

fresh iceberg lettuce (about 1 head, this type works best for this recipe ), garlic cloves, minced, galangal, grated (or ginger), red chile, de-seeded and finely sliced (omit altogether if you prefer very mild wraps), shallots, sliced finely, firm tofu , cut into matchsticks (or 1/2 cup cooked chicken or pork, shredded, or 1/2 cup cooked baby shrimp), carrot , cut into thin strips, shiitake mushrooms, thinly sliced, egg (optional), shredded cabbage (red is very good , but any type will work), spring onions , sliced lengthwise into matchstick-like pieces, brean mixed sprouts, lime juice, soy sauce, fish sauce (if vegetarian , use vegetarian fish sauce), oyster sauce (if vegetarian , use vegetarian oyster sauce), fresh basil , roughly chopped if leaves are large, dry roasted peanuts, roughly chopped, oil , for stir-frying

shrimp skewers, shrimps (shelled and de-vained), garlic finely chopped, juice of 1 lime, red chili pepper very finely chopped, soy sauce, sesame oil, freshly grated ginger, olive oil, soaked bamboo skewers, chicken satay, chicken breast, peanut butter, soy sauce, juice of 1 lime, freshly grated ginger, water, soaked bamboo skewers, tempeh kebabs, tempeh (or firm tofu if you cant find ), quality mustard, balsamic vinegar, honey, soy sauce, olive oil, soaked bamboo skewers, dipping sauce, fish sauce, juice of 1 lime, grated ginger, red chili pepper very finely chopped, honey, olive oil, lettuce wraps, boston lettuce leaves, bean sprouts, grated carrots, green onions thinly sliced lenthwise, enoki mushrooms

rice vinegar, canola oil, lime juice, mayonnaise, creamy peanut butter, brown sugar, soy sauce, minced fresh gingerroot, sesame oil, thai chili sauce, garlic clove, peeled, minced fresh cilantro, divided, firm tofu, drained and cut into 1/2-inch cubes, chopped green onions, shredded carrots, sweet red pepper, diced, dry roasted peanuts, chopped, divided, bibb or boston lettuce leaves

olive oil, garlic clove, minced, onion, finely chopped, ground turkey, fresh cilantro, lime juice, fresh ginger, sliced, cumin, pepper, salt, peanuts, crushed, head lettuce

vegetable oil, boneless pork chop, cut with the grain, into 1/4 x 2-inch strips, coleslaw mix, shredded carrots, scallion, trimmed and thinly sliced, garlic cloves, chopped, sweet red chili sauce (such as thai kitchen), leaves bibb lettuce, cucumber, seeded, peeled and cut into matchsticks, fresh mint, lime wedge

white rice, ground pork, red onion, finely chopped, red curry paste (such as mae ploy), tomato paste, water (optional), limes, juiced, fish sauce, leaves lettuce

flank steaks or 12 oz skirt steaks or 12 oz sirloin steaks, chili sauce, jalapeno, thinly sliced, fish sauce, red onion, thinly sliced, salt, pepper, lime, cut into wedges, fresh cilantro, carrot, peeled and grated, head bibb lettuce, washed and dried, leaves separated

olive oil, cooked chicken breasts, shredded (about 3 breasts), sliced water chestnuts (chopped ) (optional), head boston lettuce (or iceberg works too), garlic clove, chopped, fresh ginger, minced, lime , juice of, chili-garlic sauce (sriacha), cilantro, chopped, teriyaki sauce

flank steaks, salt and pepper, hot sauce, lime , juice of, jalapeno pepper, thinly sliced, red onion, thinly sliced, carrot, grated, head bibb lettuce, leaves separated

water, fresh lime juice (not the bottled kind ), brown sugar, garlic, minced, garlic and red chile paste (more or less, as needed) or 1/2 tsp crushed red pepper flakes (more or less, as needed), vegetable oil, rice sticks (mai fun), roast beef, thinly sliced , julienned (from deli), bean sprouts, fresh mint leaves, fresh cilantro leaves, cucumber, seeded , bias sliced, yellow peppers or 1 red bell pepper, julienned, leaves red leaf lettuce (leaves make cups) or 10 large bibb lettuce (leaves make cups)

canola oil, minced garlic cloves, bean sprouts, mushroom, diced, carrots, grated, green cabbage, thinly sliced, cooked chicken, lime juice, rice wine vinegar, sugar, sesame oil, reduced sodium soy sauce, clam juice, lettuce leaves, basil, chopped, peanuts, chopped

pork tenderloin, fish sauce, toasted rice powder (kao kua), white rice, low sodium chicken broth, onions or 2 shallots, limes, juiced, sugar, red pepper flakes, fresh mint leaves, chopped, fresh cilantro leaves, chopped, head bibb lettuce, leaves separated but left whole

jumbo shrimp, peeled and deveined, light oil , such as vegetable oil, for drizzling, crushed red pepper flakes, salt and pepper, orange marmalade , eyeball it, hoisin barbecue sauce , available on the asian foods aisle, bibb lettuce , for wrapping, cucumber , julienne slice

lettuce leaves (eg. romaine), carrot , cut into fine julienne strips, red pepper, finely sliced, spring onions, finely sliced, red onions, chopped, cashew nuts, roughly chopped, bean sprouts, tamari soy sauce, tahini, cider vinegar

olive oil, cooked brown rice, peanuts, chopped, bottled peanut sauce (ds says she uses a mild 1 but for the daring they have spicy ones), boneless skinless chicken breasts, broiled and cubed , the smaller the better, mangoes, peeled and diced, papayas, peeled and diced, red bell pepper , sliced into julienne strips, head iceberg lettuce or 1 head leaf lettuce, washed and leaves seperated

lettuce leaves, vegetarian beef strips, fat free sour cream, tex-mex seasoning