Thai Chicken Lettuce Wraps Recipe

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Ingredients:

Serving

1 tsp olive oil
3 cups cooked chicken breasts, shredded (about 3 breasts)
1 (8 oz) can sliced water chestnuts (chopped ) (optional)
1 head boston lettuce (or iceberg works too)
1 garlic clove, chopped
1 tsp fresh ginger, minced
1 lime , juice of
2 tsp chili-garlic sauce ( sriacha)
2 tbsp cilantro, chopped
2 tbsp teriyaki sauce

Directions:

Heat olive oil in a large skillet. Add shredded chicken and water chestnuts (leave these out if you want even lower carb).
Meanwile, Remove core from head of lettuce, then wash and dry leaves.
Combine garlic, ginger, lime juice, chili-garlic sauce, cilantro and teriyaki sauce in a bowl and mix well.
Add to skillet and stir.
Arrange lettuce leaves on the outer rim of a serving plate. Spoon chicken mixture onto the center of each lettuce leaf and roll like you would a burrito.
Serve with extra chili-garlic sauce (Sriacha) or soy sauce as garnish if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	477.63 Kcal (2000 kJ)
Calories from fat	218.31 Kcal
		% Daily Value*
Total Fat	24.26g	37%
Cholesterol	79.85mg	27%
Sodium	1201.81mg	50%
Potassium	455.16mg	10%
Total Carbs	36.85g	12%
Sugars	2g	8%
Dietary Fiber	0.81g	3%
Protein	29.25g	58%
Vitamin C	5.3mg	9%
Iron	2.2mg	12%
Calcium	34.8mg	3%

Amount Per 100 g
Calories	219.98 Kcal (921 kJ)
Calories from fat	100.54 Kcal
		% Daily Value*
Total Fat	11.17g	37%
Cholesterol	36.78mg	27%
Sodium	553.5mg	50%
Potassium	209.63mg	10%
Total Carbs	16.97g	12%
Sugars	0.92g	8%
Dietary Fiber	0.37g	3%
Protein	13.47g	58%
Vitamin C	2.4mg	9%
Iron	1mg	12%
Calcium	16mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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