Lettuce Wraps With Tahini Dressing Recipe

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Ingredients:

Serving

6 large lettuce leaves ( eg. romaine)
1 carrot , cut into fine julienne strips
1 red pepper, finely sliced
2 spring onions, finely sliced
2 tbsp red onions, chopped
75 g cashew nuts, roughly chopped
75 g bean sprouts
2 tbsp tamari soy sauce
3 tbsp tahini
1 tbsp cider vinegar

Directions:

Prepare the dressing by mising the tahini and cider vinegar together with 3 Tablespoons of cold water in a small mixing bowl.
Arrange the salad leaves on a large platter.
In a bowl, mix together all of the remaining ingredients and divide between the lettuce leaves.
Spoon a small amount of the dressing over each filling. Roll the leaves around the filling and secure with a toothpick.
Serve the wraps with the remaining dressing on the side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	46.02 Kcal (193 kJ)
Calories from fat	21.32 Kcal
		% Daily Value*
Total Fat	2.37g	4%
Sodium	106.54mg	4%
Potassium	205.24mg	4%
Total Carbs	3.89g	1%
Sugars	0.73g	3%
Dietary Fiber	1.27g	5%
Protein	2.02g	4%
Vitamin C	10.4mg	17%
Iron	1.1mg	6%
Calcium	32.3mg	3%

Amount Per 100 g
Calories	47.41 Kcal (198 kJ)
Calories from fat	21.96 Kcal
		% Daily Value*
Total Fat	2.44g	4%
Sodium	109.74mg	4%
Potassium	211.42mg	4%
Total Carbs	4.01g	1%
Sugars	0.75g	3%
Dietary Fiber	1.31g	5%
Protein	2.08g	4%
Vitamin C	10.7mg	17%
Iron	1.2mg	6%
Calcium	33.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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