| Amount Per 1 Serving | |||
| Calories | 113.14 Kcal (474 kJ) | ||
| Calories from fat | 15.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.74g | 3% | |
|---|---|---|---|
| Cholesterol | 49.13mg | 16% | |
| Sodium | 642.36mg | 27% | |
| Potassium | 422.91mg | 9% | |
| Total Carbs | 6.68g | 2% | |
| Sugars | 2.17g | 9% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 17.05g | 34% | |
| Vitamin C | 9.8mg | 16% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 45.6mg | 253% | |
| Calcium | 34.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 81.23 Kcal (340 kJ) | ||
| Calories from fat | 11.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.25g | 3% | |
|---|---|---|---|
| Cholesterol | 35.27mg | 16% | |
| Sodium | 461.18mg | 27% | |
| Potassium | 303.63mg | 9% | |
| Total Carbs | 4.79g | 2% | |
| Sugars | 1.56g | 9% | |
| Dietary Fiber | 1.28g | 7% | |
| Protein | 12.24g | 34% | |
| Vitamin C | 7.1mg | 16% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 32.7mg | 253% | |
| Calcium | 24.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.