61090 thai flavoured salad wonder diet Recipes

brown rice, shrimp, cook and peeled, carrot, grated coarsely, green onions, chopped finely, coriander, chopped coarsely, garlic clove, crushed, lime rind, finely grated, lime juice, red thai chile, chopped finely

bran and cranberry muesli, & cranberry muesli (21 day wonder diet: day 4), vegetable oil, skim-milk natural yogurt, egg, self-rising flour, orange rind, finely grated, mixed spice, demerara sugar, low-fat ricotta

thai red curry paste, fish sauce, rice vinegar, salt, light brown sugar, canola oil, cayenne, lime juice, lime , zest of, chicken thighs, cooked and shredded, head green cabbage, thinly sliced, carrots, shredded, kosher salt, cilantro leaf, chopped, plus whole leaves for garnish, peanuts, coarsely chopped , plus more for garnish

leaves from 1/2 bunch cilantro, sprouts , such as radish or pea, english cucumber , halved lengthwise and sliced thinly, sliced red onion, rinsed, celery stalks, sliced diagonally, thai or vietnamese fish sauce, thai sweet chili sauce, juice of 1 lime, vegetable oil, sirloin steak, sliced thinly, soy sauce

fish sauce, lime juice, brown sugar, thai chiles, chopped, salmon fillets, olive oil, onion, thinly sliced, tomato, chopped, chopped fresh basil

baked until tender then cubed, red bell pepper, diced, scallions or 1 green onion, sliced thin, raw pumpkin seeds (to taste), sesame seeds (to taste), raisins (optional), olive oil, sesame oil , to taste (optional), grated gingerroot, crushed garlic clove, lime juice, soy sauce (to taste), thai red pepper sauce (the bottle with the rooster on the label)

albacore tuna in water, drained and flaked, chopped onions, celery ribs, chopped, green apple, cored and chopped, thai green curry paste, chopped fresh cilantro, mayonnaise, reduced-fat sour cream

rice vermicelli or 3 oz rice noodles, snap peas , cut crossways in half, if large (mangetouts), lime juice, thai fish sauce, white sugar, fresh gingerroot, peeled and chopped finely, fresh red chili pepper , deseeded and sliced thinly on the diagonal, chopped fresh coriander or 4 tbsp mint, cucumbers , peeled deseeded and diced, spring onions , sliced thinly on the diagona, cooked prawns, chopped unsalted peanuts or 2 tbsp cashews, whole cooked prawns, lemon slice (to garnish )

limes, fish sauce, sugar, red thai peppers (seeded and minced ), peanut oil, ripe but firm mangoes, red bell pepper, carrot (coarsely grated ), green onions (thinly sliced ), shallot (thinly sliced ), fresh cilantro (chopped ), chopped peanuts (toasted ), salt

mayonnaise, sour cream or 1/4 cup yogurt, green curry paste , thai-style, stalk celery, chopped, green apple, cored and chopped, parsley, chopped, tuna in water, salt and pepper

water, vinegar, sugar, salt, cucumbers, seedless, peel on , cut into fourths lengthwise, then slices, shallot, peeled and slice thin, thai red chili pepper , dried chili pepper, cut into small strips, adds heat

fresh lime juice, chopped fresh cilantro, brown sugar, thai fish sauce, chili paste with garlic, garlic cloves, minced, flank steaks, trimmed, vertically sliced red onions, tomatoes, each cut into 6 wedges, torn romaine lettuce, sliced english cucumbers, chopped fresh mint

sugar , sub. splenda, rice wine vinegar , sub red wine vinegar, water, sambal oelek or 1 tbsp thai chili-garlic sauce, salt, english cucumber, unpeeled slice thin, red onion, sliced thin, chopped cilantro, chopped peanuts, garnish , i rarely use it (optional)

rice wine vinegar, olive oil, store-bought thai peanut sauce, sugar, black sesame seed, cooked chicken breast, shredded, head cabbage, shredded, carrots, shredded, ground black pepper, cilantro, chopped

cucumbers, peeled sliced, red onion, thai peppers (optional) or jalapeno pepper (optional), sea salt, sugar, vinegar, cilantro (to garnish )

salad : 1/2 box whole wheat spaghetti, broccoli slaw, stalks celery, red or green pepper, roasted garlic, green onions, onion sprouts, toasted pine nuts/sesame seeds (toast for a few minutes in oven at 350), sauce : 4 tblsp each sweet red chili + peanut satay, tblsp olive oil, red pepper flakes, a few squirts of soy sauce, salt and pepper

swordfish steaks, 1-inch thick, kaffir lime leaves, fresh or dried, thai fish sauce (nahm pla), honey, sambal, canola oil, lime, juiced , plus 1, thai green curry paste, canned unsweetened coconut milk, hand shredded fresh mint leaves, hand shredded fresh cilantro, chopped peanuts, divided, black sesame seeds, divided, butter lettuce leaves, thai red chilies, diced, shallots, cut in rings and fried, wooden skewers , soaked in water for 1 hour, available at asian markets and in the asian foods section of most supermarkets nationwide., available at indian markets , asian markets, latin american markets and many supermarkets.

boneless chicken breast, water, kosher salt, stalks lemongrass, minced, minced garlic, thai chili powder, canola oil, stalks celery, finely chopped, red onions, finely chopped, coarsely chopped fresh mint, coarsely chopped thai basil leaves or regular fresh basil, coarsely chopped cilantro leaves, honey, lime juice, head romaine lettuce, washed and chopped* see note