| Amount Per 1 Serving | |||
| Calories | 176.36 Kcal (738 kJ) | ||
| Calories from fat | 54.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.06g | 9% | |
|---|---|---|---|
| Cholesterol | 51.4mg | 17% | |
| Sodium | 244.13mg | 10% | |
| Potassium | 460.21mg | 10% | |
| Total Carbs | 11.27g | 4% | |
| Sugars | 7.1g | 28% | |
| Dietary Fiber | 2.01g | 8% | |
| Protein | 17.78g | 36% | |
| Vitamin C | 18.3mg | 30% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 46mg | 255% | |
| Calcium | 56.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 75.11 Kcal (314 kJ) | ||
| Calories from fat | 23.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.58g | 9% | |
|---|---|---|---|
| Cholesterol | 21.89mg | 17% | |
| Sodium | 103.98mg | 10% | |
| Potassium | 196.01mg | 10% | |
| Total Carbs | 4.8g | 4% | |
| Sugars | 3.02g | 28% | |
| Dietary Fiber | 0.86g | 8% | |
| Protein | 7.57g | 36% | |
| Vitamin C | 7.8mg | 30% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 19.6mg | 255% | |
| Calcium | 23.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.