Thai Cabbage Salad With Chicken Recipe

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Thai Cabbage Salad With Chicken
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Ingredients:

Directions:

  1. Toss the sliced cabbage with 1 tablespoon kosher salt and set in a colander over a bowl (or your sink, you don’t need the liquid) for 30 minutes. Rinse thoroughly and dry well. Set aside.
  2. For the dressing whisk together the curry paste, fish sauce, vinegar, salt, sugar, oil, cayenne and lime zest and juice. Set aside.
  3. Combine the cabbage, carrots, cilantro and chopped peanuts with the dressing and toss well to coat. Divide among four plates, and top with shredded chicken, a sprinkling of nuts and a few cilantro leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 392.18 Kcal (1642 kJ)
Calories from fat 288.02 Kcal
% Daily Value*
Total Fat 32g 49%
Sodium 1000.75mg 42%
Potassium 592.05mg 13%
Total Carbs 21.1g 7%
Sugars 9.43g 38%
Dietary Fiber 8.28g 33%
Protein 11.41g 23%
Vitamin C 51.2mg 85%
Vitamin A 0.3mg 10%
Iron 2.1mg 11%
Calcium 103.2mg 10%
Amount Per 100 g
Calories 159.77 Kcal (669 kJ)
Calories from fat 117.34 Kcal
% Daily Value*
Total Fat 13.04g 49%
Sodium 407.7mg 42%
Potassium 241.2mg 13%
Total Carbs 8.6g 7%
Sugars 3.84g 38%
Dietary Fiber 3.37g 33%
Protein 4.65g 23%
Vitamin C 20.9mg 85%
Vitamin A 0.1mg 10%
Iron 0.8mg 11%
Calcium 42mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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