29 tbsp honey coconut Recipes
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all-purpose flour or 1/2 cup light spelt flour and13 Moreall-purpose flour or 1/2 cup light spelt flour, brown sugar , packed or 2 tbsp sucanat, hard margarine or 1/4 cup butter, chilled, flaked coconut, milk, flour or 2 tbsp light spelt, cornstarch, granulated sugar or 1/4 cup honey, salt, half-and-half cream (blend, in canada), egg yolks , fork-beaten, hard margarine or 2 tsp butter, flaked coconut, coconut flavoring or 1 tsp vanilla40 min, 14 ingredients
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extra virgin olive oil or 1 tbsp unrefined coconut oil and13 Moreextra virgin olive oil or 1 tbsp unrefined coconut oil, minced fresh onions or 1 tbsp dried onion flakes, unrefined sea salt or 1 tbsp tamari soy sauce, minced garlic cloves or 1 tsp garlic powder, ground cumin (preferably ground fresh ), dry mustard, powdered chipotle pepper, dried crumbed basil, dried crumbled oregano (optional), salt-free sugar-free tomato paste, preservative-free chicken broth, raw apple cider vinegar or 3 tbsp lime juice, stevia powder, honey (optional)55 min, 14 ingredients
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sheets phyllo pastry, shortening, water, water and9 Moresheets phyllo pastry, shortening, water, water, honey or 1 cup corn syrup, sugar, pecans , walnuts or pistachios, cinnamon, sugar or 3 tbsp substitute, unsweetened coconut (optional), extra nuts and coconut (to garnish), cinnamon, butter50 min, 13 ingredients
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Coffee, 1/2 Tbsp Honey, Almond Coconut Milk
coffee, breeze almond milk coconut milk blend and1 Morecoffee, breeze almond milk coconut milk blend, organics wildflower honey3 ingredients -
Coconut Marinated Pork Tenderloin (Bobby Flay)
unsweetened coconut milk, grated fresh ginger and19 Moreunsweetened coconut milk, grated fresh ginger, heaping tbsp mild curry powder, fresh lime juice, ground star anise, spanish paprika, coarsely ground black pepper, scotch bonnet chiles, chopped , or 2 tbsp scotch bonnet hot sauce, garlic, finely chopped, pork tenderloin , trimmed of excess fat, canola oil, kosher salt, fresh cilantro leaves, fresh parsley leaves, sliced green onion, green and pale green part, fresh lime juice, extra-virgin olive oil, kosher salt, garlic, chopped, scotch bonnet chile, chopped, honey , as needed1 hour , 21 ingredients -
Simple, Dreamy Hawaiian Coconut Dessert or Snack (2 Ways!)
prepared gelatin, coconut milk or 1/4 cup coconut cream and6 Moreprepared gelatin, coconut milk or 1/4 cup coconut cream, pineapple chunk, banana, lowfat yogurt, coconut milk or 3 tbsp coconut cream, honey, apple , slices5 min, 8 ingredients -
Spiced Garden Green Soup
coconut oil or 2 tbsp olive oil, red onion, chopped and29 Morecoconut oil or 2 tbsp olive oil, red onion, chopped, stalk celery, chopped, green bell pepper, chopped, zucchini, chopped (9-10oz), garlic cloves, minced, green curry paste (adjust to taste, it s spicy hot!), ground ginger, water, vegetable bouillon cubes (use vegetable for vegetarian) or 2 chicken bouillon cubes (use vegetable for vegetarian), lime zest, honey, frozen chopped spinach, cilantro, stems and leaves chopped, frozen peas, garbanzo beans (optional), fresh tomatoes , diced please use fresh not canned (for all green use green tomatoes or tomatillos), fresh lime juice, oranges, juiced (1 1/2 cups juice), cilantro, leaves chopped, green onion, greens and whites sliced, fresh tomato, diced, cilantro, chopped, green onion, chopped, purple cabbage, sliced thinly (adds crunch), carrot, shredded (adds crunch), lime, sliced in wheels, cooked brown rice, nonfat yogurt, cooked chicken breast, cooked shrimp40 min, 31 ingredients -
Leftover Pad Thai Meat or No Meat
coconut oil (or more ), yellow onion, chopped and13 Morecoconut oil (or more ), yellow onion, chopped, garlic cloves, minced, fresh ginger, minced, carrots, chopped, apple cider vinegar, tamari, honey (we used ) or 2 tbsp agave nectar (we used ), peanut butter (or any nut butter if there is an allergy), meat (optional, we use leftovers ), water chestnuts, unsalted dry roasted peanuts, green onions with tops, chopped, lemons (optional) or 1 tbsp lime juice (optional), rice noodles25 min, 15 ingredients -
Greens to Go Smoothie
ripe banana, filtered water or 2 cups milk or 2 cups kefir and6 Moreripe banana, filtered water or 2 cups milk or 2 cups kefir, honey (raw , if you have it), apple, cored and peeled, whole coconut milk (optional, i like the flavor of coconut in a smoothie ), flax seed oil (optional) or 2 tbsp coconut oil (optional) or 2 tbsp flax seed meal (optional), oat bran or 2 tbsp wheat germ6 min, 8 ingredients -
Fast Release Shake
nonfat yogurt, light coconut milk, nonfat dry milk powder and8 Morenonfat yogurt, light coconut milk, nonfat dry milk powder, frozen berries (3/4 to 1 cup) or 1 bananas or 1 apples or 8 strawberries, flax seed meal, peanut butter or 1 tbsp almond butter or 1 tbsp tahini or 1 tbsp sunflower seed butter or 1/2 avocado, honey, vanilla extract, unsweetened cocoa powder (optional), ground cinnamon (optional), ice cubes5 min, 11 ingredients -
Black Bean Fudge -- Low Carb and Healthy
canned black beans, drained and rinsed and6 Morecanned black beans, drained and rinsed, coconut oil, melted or 6 tbsp butter, cocoa powder, vanilla extract, agave nectar , brown rice syrup, honey, maple syrup or 1 -4 tbsp coconut nectar, to taste, stevia powder , to taste, sea salt (i like using maldon salt flakes, pretty and tasty!)15 min, 7 ingredients -
Pop-Corny Bread
unbleached flour, baking soda, aluminum-free baking powder and6 Moreunbleached flour, baking soda, aluminum-free baking powder, salt, freshly ground popcorn (popcorn *kernels*) or 2 cups medium-coarse cornmeal (popcorn *kernels*), buttermilk , plus 2 tbsp (switched from regular milk or use milk substitute-coconut, soy, rice, etc.), raw honey, eggs, coconut oil, melted plus 1 tsp coconut oil40 min, 9 ingredients -
Ojas-Building Hot Milk
chopped dates, chopped almonds and5 Morechopped dates, chopped almonds, coconut meat or 1 tbsp shredded coconut, saffron, ghee, cardamom, honey45 min, 7 ingredients -
Carob Candy
carob powder, nuts, chopped, raisins, chopped and7 Morecarob powder, nuts, chopped, raisins, chopped, shredded coconut, date sugar (fine ) or 2 tbsp chopped dates (fine), molasses or 1/4 cup sorghum, honey, peanut butter, vanilla, soymilk20 min, 10 ingredients -
Aspen Power Bars
old fashioned oats, old fashioned oats, light brown sugar and14 Moreold fashioned oats, old fashioned oats, light brown sugar, light brown sugar, unsweetened flaked coconut , heaping, kosher salt, nuts or 3/4 cup sunflower seeds, powdered milk, raisins, dried cranberries, butter, honey, peanut butter or 1/2 cup soy butter, peanut butter or 1 tbsp soy butter, vanilla extract, jam (any flavor ), jam (any flavor )35 min, 17 ingredients
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