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Coconut Crunch Pudding Parfaits Recipe

Coconut Crunch Pudding Parfaits Recipe

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Ingredients:

Serving

1/2 cup all-purpose flour
2 tbsp brown sugar , packed or 2 tbsp sucanat
1/4 cup hard margarine or 1/4 cup butter, chilled
1/2 cup flaked coconut
1 1/3 cups milk
2 tbsp flour
2 tbsp cornstarch
1/3 cup granulated sugar or 1/4 cup honey
1/4 tsp salt
2/3 cup half-and-half cream (blend, in canada)
2 large egg yolks , fork-beaten
2 tsp hard margarine or 2 tsp butter
1/2 cup flaked coconut
2 tsp coconut flavoring or 1 tsp vanilla

Directions:

Coconut Crunch: Combine flour and brown sugar in medium bowl. Cut in margarine until crumbly. Add coconut. Rub mixture until no lumps of margarine remain. Turn into ungreased 9x9 pan.
Bake at 400ºF for about 20 minutes, stirring with fork every 5 minutes, until golden. Stir to break up large clumps. Cool. Makes 1 1/3 cups crunch.
Coconut Custard: Microwave milk (and honey, if using) in glass bowl for 3 minutes, or until very hot but not boiling.
Combine flour, cornstarch, sugar (if using) and salt in small bowl. Gradually stir in half-and-half (or blend) until smooth. Slowly stir into milk. Microwave until boiling and thickened (about 4-5 minutes) stirring at least every minute.
Combine some of milk mixture with egg yolks. Mix well. Stir into milk mixture. Cook 1-2 minutes more until thickened.
Stir in margarine, coconut and flavouring. Cover with plastic wrap directly on surface to prevent skin forming. Cool. Makes 2 1/3 cups custard.
Layer custard and crunch several times in parfait glasses, ending with crunch.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	404.65 Kcal (1694 kJ)
Calories from fat	203.46 Kcal
		% Daily Value*
Total Fat	22.61g	35%
Cholesterol	87.7mg	29%
Sodium	399.48mg	17%
Potassium	253.05mg	5%
Total Carbs	44.4g	15%
Sugars	20.2g	81%
Dietary Fiber	1.6g	6%
Protein	7.85g	16%
Vitamin C	0.3mg	1%
Vitamin A	0.1mg	4%
Iron	1.1mg	6%
Calcium	147.3mg	15%

Amount Per 100 g
Calories	216.28 Kcal (906 kJ)
Calories from fat	108.75 Kcal
		% Daily Value*
Total Fat	12.08g	35%
Cholesterol	46.88mg	29%
Sodium	213.52mg	17%
Potassium	135.26mg	5%
Total Carbs	23.73g	15%
Sugars	10.8g	81%
Dietary Fiber	0.86g	6%
Protein	4.2g	16%
Vitamin C	0.2mg	1%
Vitamin A	0.1mg	4%
Iron	0.6mg	6%
Calcium	78.7mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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