92 tasty plain Recipes

plain flour, chinese five spice powder, lamb shanks, olive oil, onion, finely chopped, garlic cloves, crushed, chili flakes, beef stock, red wine vinegar, oyster sauce, soy sauce, hoisin sauce, szechwan pepper, crushed, star anise, cinnamon stick, cornflour

banana, peeled, plain yogurt (unflavored), ground nutmeg ( tasty says ( a very light sprinkle!), drop pure vanilla extract (use non-alcoholic type if you wish)

butter, plain flour, milk, mixed herbs, salt, pepper, mild paprika, canned tuna, drained and flaked, shaped pasta, cheese

veal shanks, osso bucco cut, plain flour, olive oil, onion, diced, garlic clove, finely sliced, chicken stock, white wine, tomatoes, chopped, fresh thyme, bay leaf, fresh parsley, salt , to taste, pepper , to taste

strawberry, washed, hulled and sliced, orange, vanilla sugar, fat free egg substitute, plain nonfat yogurt, skim milk, vanilla extract, baking powder, salt, multi-grain flour

plain yogurt, lemon juice, garlic, minced, hot pepper sauce, vinegar, onions, finely minced, black pepper, cayenne pepper, ground mace, salt, beef or chicken or lamb, sliced very thin, tahini, garlic, minced, lemon juice, chopped parsley, water, pita bread, sliced tomatoes, sliced onions, mixed sprouts, lettuce, sliced thin, tzatziki

tuna in water (drained and flaked ), mashed potatoes (more if you want to feed a large group), cooked rice (add more if you prefer), onion, diced up, eggs, garlic clove (chopped finely), tasty cheese (your own personal favourite), salt, pepper, mixed herbs (italian is just as good), corn kernels, cooking oil , to cook patties, plain flour, breadcrumbs, egg (beaten ), milk, salt, pepper

honey, molasses, cooked mashed sweet potato or 5 tbsp winter squash, egg white, nonfat plain yogurt or 1/2 cup nonfat vanilla yogurt, whole wheat flour, unbleached white flour, baking soda, salt, ginger (more to taste), cinnamon, dry mustard, allspice, nutmeg

grapeseed oil or olive oil, for frying, turkey sausage, cooked and crumbled (please read intro to recipe above), egg (fried or scrambled , ok to sub tofu or cottage cheese), baby spinach , cut into thin ribbons, whole wheat tortillas or 1 (5 inch) corn tortillas, raisins, chopped, cream cheese or plain yogurt or sour cream

uncooked orzo pasta, olive oil, margarine, garlic cloves, minced, dried basil, crushed red pepper flakes, unsalted roasted sunflower seeds, frozen chopped spinach, thawed and drained, crumbled feta (i use 1 with mediterranean herbs, but plain is ok too), tomato, chopped, balsamic vinegar, salt , to taste, grated parmesan cheese , to taste

cornflake crumbs, toasted wheat germ, sesame seeds, dried parsley flakes, paprika, ground mustard, celery salt, onion powder, lemon-pepper seasoning, salt , optional, lean boneless pork , cut into 1-inch x 1-1/2-inch cubes, plain nonfat yogurt

ground turkey meat, taco seasoning, cream of chicken soup or cream of chicken mushroom soup, refried beans, nacho cheese soup, plain tortilla chips, shredded cheddar - jack (or jalapeno jack) cheese

floury potatoes peeled and cut into chunks, butter, creamed horseradish, chopped fresh parsley, scallions chopped, canned corn drained, tuna chunks drained, plain flour, vegetable oil, tartar sauce & lemon wedges, to serve, swaps for tuna, use a can of pink salmon

potatoes, butter, milk, salt and pepper, butter, plain flour, milk, tuna, drained & flaked (or smoked fish), parsley, chopped, hard-boiled eggs, chopped, grated cheese , optional

prepared instant mashed potatoes (i like barbara s brand), grated cheddar cheese or 1 tbsp grated parmesan cheese, plain yogurt, celery seeds (not celery salt) or 1 dash dried parsley

lambs kidneys, halved, rapeseed oil, onions, chopped, bay leaves, fresh thyme sprigs, lean stewing steaks, cut into chunks, red wine, tomato puree, english mustard powder, plain flour, carrot, chopped, flat mushrooms, quartered, halved if small, chopped parsley, plain flour, plus extra for dusting, thyme leaves (optional), very cold butter (or frozen ), fat greek yogurt, extra-virgin olive oil

green pepper, finely chopped, red bell pepper, finely chopped, onion, finely chopped, ground beef, eggs, breadcrumbs, approximately, garlic, minced, soy sauce, heavy cream, plain yogurt, approximately