56676 tasty low vegetarian sausages Recipes

vegetarian sausages (i prefer gimme lean sausage), butter, chopped onion, whole wheat flour, milk, black pepper, cayenne pepper, vegetarian worcestershire sauce

olive oil, vegetarian sausages (morningstar or boca are good), sweet onion, quartered and thinly sliced, shredded mixed cabbage (or 1 lb. you shred yourself), vegetable broth, wide egg noodles , yolk-free if desired (6 1/2 cups), chopped fresh parsley, poppy seed , as desired, paprika

potatoes, feta cheese, canola oil, onion, salt , to taste, black pepper , to taste, vegetarian sausages, chopped (could also use a packet of frozen stripes, vegetarian bacon, chopped or baco bits which are vegetari) (optional)

olive oil, vegetarian sausage links , cut into 1/2-inch pieces, yellow onion, finely chopped, celery, minced, white potato, diced, garlic cloves, minced, grated fresh ginger, vegetable stock or 3 1/2 cups water, fresh diced tomatoes, lima beans, fresh, canned, frozen, corn, fresh, canned, frozen, vegetarian worcestershire sauce or 3 tbsp tamari soy sauce or 3 tbsp braggs liquid aminos, prepared mustard, light brown sugar, ground allspice, tabasco sauce, salt & freshly ground black pepper, frozen vegetarian veggie crumbles or 12 oz textured vegetable protein, liquid smoke

oyster sauce, low-sodium low-fat chicken broth, honey, low sodium soy sauce

whole wheat pastry flour, cold water, oil , smart balance, vegetarian sausage crumbled, shredded cheddar cheese, reduced fat , 2% milk, egg beaters, onion powder, paprika

olive oil, yellow onion, chopped, celery rib, chopped, garlic cloves, minced, dried thyme, black-eyed peas, drained and rinsed, tomatoes, drained and finely chopped, diced green chilies, drained, vegetable stock, salt, fresh ground black pepper, vegetarian sausages, crumbled, cooked long-grain brown rice (or white rice)

olive oil, onion, finely chopped, celery, diced, carrot, peeled & diced, garlic cloves, minced, chopped tomatoes, dried herbs (oregano, basil, margoram etc), vegetable stock cube, sugar, vegetarian sausages, green lentils (2x400g cans)

vegetarian sausage links, red onion, low-fat milk, dill, salt, garlic powder, chipotle pepper, breadcrumbs, low-fat cheddar cheese, shredded, puff pastry sheets

leaves kale, fat free greek yogurt, vegetarian sausage patties, roma tomato, green onion, cajun spices (to taste), canola oil, salt, lemon juice

vegetarian sausage, kidney beans, onion, carrots, zucchini, sliced mushrooms, celery, canned tomatoes, beef bouillon powder, curry powder, cinnamon, smoked paprika, thyme, pepper, water

low-fat cream of chicken soup, fat free sour cream, onion flakes, diced cooked chicken, frozen peas, sliced cooked carrot (frozen or a can, drained)

olive oil, garlic cloves, sliced very fine and then minced, yellow onion, diced, green bell pepper, seeded and diced, vegetarian ground beef, vegetarian meatballs, italian vegetarian sausages, crushed tomatoes, tomato sauce, garlic salt, dried rosemary, dried thyme, dried parsley flakes, sugar, pepper

vegetable oil, for frying, green plantains, cut in half and then halved lengthwise, kosher salt & freshly ground black pepper, granulated garlic, for seasoning, american cheese, vegetarian ham (or use vegetarian sausages), beefsteak tomato, thinly sliced, vibrant leaves iceberg lettuce, mayonnaise, chili powder, ground cumin, garlic clove, minced, kosher salt & freshly ground black pepper

eggs, slightly beaten (or 2 cup refrigerated egg product), cottage cheese, milk, dried oregano, garlic powder, salt, pepper, frozen chopped spinach, thawed and well drained, cheddar cheese, shredded (6 oz), vegetarian breakfast sausage patties, thawed and crumbled, green onion, sliced, tomatoes (optional), fresh parsley (optional)

dried whole wheat pasta, fresh kale , base of stems removed and finely chopped, vegetarian sausages, cooking oil, divided, butter, divided, carrot, peeled and diced, green pepper, diced, onion, diced, minced garlic, salt, pepper, vegetable broth, cooking sherry or 2 tbsp white wine, parmesan cheese

links vegetarian sausage, olive oil, vegetable broth, all-purpose flour, salt, freshly ground black pepper, dried sage

lean ground beef, no-salt-added pinto beans, no-salt-added kidney beans, low-sodium crushed tomatoes, low-sodium tomato puree, oregano, paprika, garlic powder, onion powder, tabasco sauce, salt, black pepper, cayenne pepper, ground cumin, minced garlic, chopped onions, chopped green peppers