145 taco bean burrito Recipes

red kidney beans, onion, chopped, taco seasoning, ready made salsa, flour tortillas, lettuce, shredded, tomatoes, diced, green pepper, diced

olive oil, ground beef, dried onion flakes, granulated garlic or 4 garlic cloves, cumin powder, red pepper flakes, white pepper, salt, fresh ground black pepper or 1 tsp ground black pepper, taco seasoning, refried beans, chili beans, water, tortillas, monterey jack cheese, links chorizo sausage (optional), dried chipotle powder (optional)

pinto beans, drained, tomato sauce, taco seasoning mix, or more to taste, flour tortillas, shredded lettuce, grated colby jack cheese

boneless pork sirloin roast (3 lb), reduced-sodium chicken broth, reduced-sodium taco seasoning, dried parsley flakes, garlic cloves, minced, pepper, salt, refried beans, chopped green chilies, flour tortillas (8 inches), warmed, toppings: shredded lettuce , chopped tomatoes, chopped green pepper, guacamole, reduced-fat sour cream and shredded reduced-fat cheddar cheese

boneless chicken thighs (may use breasts), black beans, drained, salsa, cumin, diced tomatoes with green chilies, tequila or 1/4 cup beer, frozen corn, vinegar, refried beans, burrito-size whole wheat tortillas, taco sauce, cheddar cheese, shredded, sour cream (to garnish ), sliced scallion (to garnish )

ground beef, reduced-sodium taco seasoning mix, water, no-salt-added corn, drained, diced tomatoes with green chilies (mild), fat-free refried beans, tomato paste, fat-free cheddar cheese, shredded, cooked brown rice, onion

oil, flour tortillas, refried beans, cheese, onions, minced (optional)

cooked rice, onion, garbanzo beans (chickpeas), taco seasoning, tomato, cut into chunks, cheese, grated

low-fat flour tortillas or 1 fat free flour tortillas (burrito size 9 inch ), fat free spicy refried beans, heated, firm tomato, chopped, sliced spinach, fat-free cheddar cheese, cut in half, fat free sour cream, taco bell mild taco sauce

lean ground beef, white onion, tortillas, refried beans, hormel chili, monterey jack and cheddar cheese blend, taco seasoning (taco bell works well), extra virgin olive oil

boneless skinless chicken breasts, thawed, chicken broth, fat-free refried beans, taco seasoning, black beans, burrito-size flour tortilla, spanish rice, fat free sour cream

ground beef (or more if you want), taco seasoning mix, jalapeno cheddar cheese dip, refried beans, shredded taco blend cheese, flour tortillas, shredded lettuce, diced tomato, sour cream (optional), salsa

black beans, drained, vegetarian refried beans, chili powder, cumin, minced garlic clove (about 1 clove), flour tortillas , soft taco size, scallions, chopped (optional), tomatoes, chopped (or 1 14 oz. can diced tomatoes drained), shredded cheddar cheese, salsa , for serving, low-fat sour cream , for serving

uncooked brown rice, water, chili powder, ground cumin, paprika, black pepper, ground coriander, garlic powder, crushed red pepper flakes, salt, dried oregano, cayenne pepper (optional, to taste), black beans, pinto beans, frozen sweet corn, salsa, cumin, salt, cinnamon, garlic powder, oregano, red onion, minced, cheddar cheese, shredded, monterey jack cheese, shredded, limes , juice of

ground turkey, less-sodium taco seasoning, water, organic refried beans, salsa, whole-wheat flour tortillas, preshredded reduced-fat mexican blend cheese

olive oil, chopped onion, garlic cloves, minced, frozen burger-style recipe crumbles, less-sodium taco seasoning, fresh baby spinach leaves, chopped tomato, frozen whole-kernel corn, fresh lime juice, black beans, rinsed and drained, reduced-carb whole wheat flour tortillas, shredded reduced-fat extra sharp cheddar cheese, shredded iceberg lettuce, salsa, reduced-fat sour cream

london broil beef, taco seasoning mix, chopped onion, bell pepper, sliced, chopped garlic cloves, white vinegar, chopped green chilies, fat-free refried beans, fat free tortillas, shredded monterey jack cheese (you can also use kraft 2%), chopped plum tomatoes, nonfat sour cream

london broil, taco seasoning mix, chopped onion, white vinegar, chopped green chiles, fat-free refried beans, fat-free flour tortillas, shredded monterey jack cheese, chopped plum tomato, fat-free sour cream