Taco Time Crisp Bean Burritos Copycat Recipe

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Taco Time Crisp Bean Burritos Copycat
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Ingredients
5
Count
Nutrition
475
Calories
Total time
15
Minutes
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Ingredients:

  • 1/2 cup oil
  • 1/4 cup cheese
  • 2 tbsp onions, minced (optional)

Directions:

  1. Pre-heat oven to 400 degrees.
  2. Heat oil in a frying pan.
  3. Put 2-3 T. of beans on the end of a tortilla.
  4. Sprinkle with a little cheese and onions (if using).
  5. Roll up starting at the end with filling.
  6. Fry in oil for 15 seconds per side.
  7. Place on baking sheet
  8. Repeat until all burritos are rolled up on pan.
  9. Bake for 5-7 minute.
  10. Burritos can be put in a freezer bag before baking and frozen for future use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 474.86 Kcal (1988 kJ)
Calories from fat 311.83 Kcal
% Daily Value*
Total Fat 34.65g 53%
Cholesterol 12.27mg 4%
Sodium 592.77mg 25%
Potassium 295.47mg 6%
Total Carbs 32.06g 11%
Sugars 1.4g 6%
Dietary Fiber 4.33g 17%
Protein 9.93g 20%
Vitamin C 0.4mg 1%
Iron 2.4mg 13%
Calcium 134mg 13%
Amount Per 100 g
Calories 321.86 Kcal (1348 kJ)
Calories from fat 211.36 Kcal
% Daily Value*
Total Fat 23.48g 53%
Cholesterol 8.32mg 4%
Sodium 401.78mg 25%
Potassium 200.27mg 6%
Total Carbs 21.73g 11%
Sugars 0.95g 6%
Dietary Fiber 2.93g 17%
Protein 6.73g 20%
Vitamin C 0.2mg 1%
Iron 1.6mg 13%
Calcium 90.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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