Directions:
- Heat the olive oil in a non-stick skillet.
- Dice the onion and sweat in skillet for a few minutes, but not until transparent.
- Add ground beef and brown.
- When browned, add taco seasoning and prepare as directed.
- Preheat oven to 350.
- Spoon re-fried beans (about 2 tbsp) onto each tortilla, followed by an equal amount of the taco meat and roll into burritos.
- Spray inside of a 9 x 13 baking dish.
- Arrange burritos tightly into the dish.
- Pour the chili over the surface of the burritos.
- Spread the cheese evenly over the surface and place onto the top rack in the oven.
- Bake on 350 for 25 to 35 minutes, or until hot throughout.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 645.49 Kcal (2703 kJ) | ||
| Calories from fat | 307.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.16g | 53% | |
|---|---|---|---|
| Cholesterol | 140.96mg | 47% | |
| Sodium | 1310.99mg | 55% | |
| Potassium | 850.51mg | 18% | |
| Total Carbs | 30.88g | 10% | |
| Sugars | 3.83g | 15% | |
| Dietary Fiber | 7.53g | 30% | |
| Protein | 51.28g | 103% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 1mg | 35% | |
| Iron | 5.4mg | 30% | |
| Calcium | 521.8mg | 52% | |
| Amount Per 100 g | |||
| Calories | 155.52 Kcal (651 kJ) | ||
| Calories from fat | 74.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.23g | 53% | |
|---|---|---|---|
| Cholesterol | 33.96mg | 47% | |
| Sodium | 315.86mg | 55% | |
| Potassium | 204.92mg | 18% | |
| Total Carbs | 7.44g | 10% | |
| Sugars | 0.92g | 15% | |
| Dietary Fiber | 1.81g | 30% | |
| Protein | 12.35g | 103% | |
| Vitamin C | 0.3mg | 2% | |
| Vitamin A | 0.3mg | 35% | |
| Iron | 1.3mg | 30% | |
| Calcium | 125.7mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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