124207 swordfish tomato molasses Recipes

ripe plantain, peeled and sliced diagonally into 1/2-inch-thick pieces, lime, halved, coconut oil, divided, swordfish fillets, halved horizontally, salt, freshly ground black pepper, tomato-molasses dressing

pure olive oil, red onion, chopped, garlic, minced, fresh orange juice, ground black pepper, white wine vinegar, dark brown sugar, hungarian hot paprika, peeled plum tomatoes, chopped, diced ripe mango, sugar, creole or dijon mustard, molasses, chili powder, soy sauce, worcestershire sauce, chopped fresh basil, freshly toasted and ground cumin seeds, four 7- to 8-oz swordfish steaks, trimmed, scant 2 cups mango bbq sauce, mango, peeled and sliced, for garnish

tomatoes (about 4), wine vinegar, olive oil, dried oregano, fresh-ground black pepper, salt, scallions including green tops, chopped, fennel bulb, cut into 1/4-inch dice, summer squash, cut into 1/4-inch dice, canned low-sodium chicken broth or homemade stock, couscous, swordfish steaks (about 2 lb in all )

swordfish (2 steaks thawed), almonds (slivered), garlic (peeled ), basil leaves (fresh ), extra virgin olive oil, tomato (coarsely chopped ), roasted red peppers, salt, black pepper

swordfish steaks, cut into large cubes, olive oil, lemon , juice of, garlic, crushed, paprika, tomatoes, quartered, onions, cut into wedges, salt & freshly ground black pepper

swordfish fillets, green onions, finely chopped, fresh lemon rind, tomatoes , wedged, flour, vegetable oil, salt , to taste, pepper , to taste, butter, fresh ginger, peeled and thinly shredded, white wine, soy sauce

swordfish steaks, 1 inch thick, low sodium soy sauce, dry sherry, minced garlic, peeled minced gingerroot, low sodium chicken broth, unsweetened pineapple juice, cornstarch, tomato paste, vinegar, sugar, peanut oil, onion, thinly sliced, diagonally sliced carrot, fresh snow pea pods, trimmed, sliced fresh mushrooms, chopped green onion, fresh broccoli florets, cooked rice

swordfish steaks, salt and ground black pepper to taste, extra-virgin olive oil, garlic, crushed, chopped fresh parsley, fresh basil leaves, chopped, arugula, coarsely chopped, lemon juice

swordfish fillets, tomatoes, peeled and halved, seeded, breadcrumbs, garlic clove, crushed, fresh oregano leaves, chopped, olive oil, salt and pepper, fresh basil leaves, chopped (as many as you prefer), fresh italian parsley, chopped (as many as you prefer), shallots, chopped (or 1 small yellow or white onion), lemon , juice of, seedless spanish black olives, halved (optional), italian parsley (optional), capers (optional)

olive oil, chopped green onion, grated fresh ginger, minced garlic, dry white wine, fresh lime juice, honey, dark molasses, halved cherry tomatoes, chopped fresh parsley, chopped fresh chives

swordfish steak (about 1/2-inch thick ), garlic clove, minced, fresh lemon juice, olive oil, bacon, vine-ripened cherry tomatoes, lemon wedges as an accompaniment

swordfish, fresh breadcrumbs , soaked in 1/2 cup water, chopped fresh italian parsley, grated pecorino romano cheese, garlic, finely minced, egg, salt and ground pepper, olive oil, garlic, chopped, onion, chopped, fresh capers , rinsed if salted, pitted italian black olives, quartered, tomato paste, crushed to tomatoes, fresh basil leaves, salt and ground pepper, olive oil, pasta , for serving

swordfish, skin and dark meat removed, freshly squeezed lime juice, red onion, diced, tomatoes, cored, seeded and diced, freshly squeezed orange juice, tomato juice, jalapeno chiles, stemmed, seeded and finely chopped, oregano, leaves only, chopped, olive oil, green olives, salt, freshly ground black pepper, bay leaves, lettuce leaves for serving (optional)

swordfish steaks, about 1/2in thick, cumin seeds, ripe avocado, halved, stoned, peeled and diced, scallions, washed, trimmed and finely chopped, lime , juice and finely grated zest, tomatoes, washed , deseeded and chopped, paprika, ground ginger, ground nutmeg, ground cinnamon

swordfish, remove the skin and any dark flesh , or blood line, cut into 1-inch chunks, dry bread crumbs, egg, beaten, grated parmesan cheese, toasted pine nuts, chopped basil, flour for dredging, olive oil, rich and chunky tomato sauce, salt and pepper

swordfish, each about 1/4-inch thick (about 2 lb), virgin olive oil, spanish onion, chopped into 1/8-inch dice, salted anchovies, rinsed and filleted, pine nuts , plus 1/4 cup, currants plus 1/4 cup, zest of 2 oranges, bread crumbs, parsley leaves, basic tomato sauce , recipe follows, sicilian black olives, hot chilies, white wine

swordfish cut into 1-inch cubes, lemon , zested, lime , zested, orange , zested, olive oil, ground coriander, chopped flat leaf parsley, kosher salt, hungarian hot peppers, red onion, tomatoes